Sold Out

Complete Meal Solution PHD Nutrition - 840g

PHD Nutrition
€28.99 €22.99
  • PhD COMPLETE shake is a complete and advanced real food meal replacement that is high in protein, low in sugar and has 23 essential vitamins and minerals
  • Plant-based and can be used within cooking, smoothies or mix with water or almond milk for a tasty shake. 
  • Comes in 100% recyclable bag

Subscribe to back in stock notification

PhD Complete Meal Solution

PhD COMPLETE shake is a complete and advanced real food meal replacement that is high in protein, low in sugar and has 23 essential vitamins and minerals. It's great tasting and full of all the necessary nutrients to optimise you for the day and is also 100% plant-based.


PHD COMPLETE shake is the perfect high protein, low sugar meal replacement that is full of 23 essential vitamins and minerals, such as Matcha Green Tea, Nordic Berries rich in anthocyanins, probiotics, digestive enzymes & KSM-66 Ashwagandha.

It's convenient, easy to use and 100% plant based so is the perfect shake for anyone needing a full meal on the go. COMPLETE powders can be used as a cooking ingredient, added to smoothies, or mixed with water or milk alternatives for a tasty shake.


COMPLETE is the perfect meal replacement shake for anyone looking for a high protein, low sugar, convenient and tasty shake. Perfect for on the go or to be enjoyed at home in cooking, smoothies or just as a tasty shake.

PhD Nutrition Life Complete Meal Replacement Nutritional Information 

Typical Values (when mixed with water±) Per 100g

  • Energy 1753kJ / 417kcal
  • Fat 10g
  • Of which saturates 1.9g
  • Carbohydrate 27g
  • Of which sugars 1.7g
  • Fibre 9.3g
  • Protein 50g
  • Salt 1.62g
  • Vitamins and Minerals:
  • Vitamin A (µg-RE) 400
  • Vitamin D3 (µg) 2.5
  • Vitamin E (mg-α-TE) 6
  • Vitamin K (ug) 37.50
  • Vitamin C (mg) 40
  • Thiamin (mg) 1
  • Riboflavin (mg) 0.7
  • Niacin (mg NE) 8
  • Vitamin B6 (mg) 0.7
  • Folic Acid (ug) 100
  • Vitamin B12 (ug) 1.3
  • Biotin (ug) 25
  • Pantothenic Acid (mg) 3
  • Potassium (mg) 833
  • Calcium (mg) 400
  • Phosphorus (mg) 350
  • Magnesium (mg) 188
  • Iron (mg) 7
  • Zinc (mg) 5
  • Copper (mg) 1
  • Manganese (mg) 1
  • Selenium (ug) 28
  • Iodine (ug) 75

Also contains per 60g serving:

  • Chicory Root Soluble Fibre Powder (Inulin) 2000 mg
  • Baobab Fruit Powder 1000 mg
  • Matcha Green Tea Powder 350 mg
  • Yeast Beta-Glucans 200 mg
  • Lingonberry Fruit Juice Powder 150 mg
  • KSM-66® Ashwagandha Root Extract (5% Withanolides) 100 mg
  • CocoMineral™ Dried Coconut Water Powder 250 mg
  • LactoSpore®(Bacillus Coagulans) 5bn
  • DigeZyme® (Amylase, Lactase, Protease, Lipase, Cellulase) 50 mg

Ingredients Banana Flavour: Pea protein Isolate (58%), Oat flour, Flaxseed Powder, Vitamin and Mineral Complex (Potassium Chloride, Dicalcium Phosphate, Calcium, Magnesium Sulfate, Vitamin C, Zinc Sulfate, Ferric Pyrophosphate, Vitamin E Acetate, Potassium Iodide, Niacin, Sodium Selenite, Vitamin A Acetate, Pantothenic Acid, Copper Gluconate, Manganese Sulphate Monohydrate, Biotin, Vitamin B12, Vitamin D2, Vitamin B6, Thiamin, Riboflavin, Folic Acid, Vitamin K, Sodium Chloride), Flavouring, Sunflower Oil Powder, Chicory Root Extract 90% (Inulin) (Cichorium Intybus), Baobab Fruit Powder (Adansonia Digitata), Medium Chain Triglycerides, Stabiliser (Xanthan Gum, Guar Gum), Matcha Green Tea Powder, CocoMineral™ Dried Coconut Water, Yeast (Saccharomyces cerevisiae) Beta-Glucans, Colour (Beta Carotene), Lingonberry Fruit Juice Powder (Vaccinium vitis-Idaea), KSM-66® Ashwagandha Root Extract (5% Withanolides) (Withania somnifera), LactoSpore®(Bacillus Coagulans), DigeZyme® (Amylase, Lactase, Protease, Lipase, Cellulase), Sweetener (Sucralose). May contain Milk, Soya and Egg.

DIRECTIONS FOR USE: Add 2 scoops (60g) to 350ml of Ice cold water and shake for 10 seconds

Substitute two of the main daily meals of an energy restricted diet with Complete to contribute to weight loss, or one meal for the maintenance of weight after weight loss. Consume as part of a balanced diet and healthy lifestyle, maintaining an adequate daily fluid intake. Store in a cool dry place. Store out of reach of children.

Have Questions?Ask An Expert
MEGAPUMP uses cookies to understand how you use our site and to improve your experience. By continuing to use our site, you consent to the use of cookies.
Complete Meal Solution PHD Nutrition - 840g
Please confirm your subscription with following email
This email has been registered