VITA-MIN Multiple Sport 60 capsules Olimp
OLIMP Vita-Min Multiple Sport The role of vitamins in the diet of those who exercise is invaluable! Heavy workouts, despite healthy diet, require extra support. An excellent choice will be the Olimp Sport Nutrition vitamins and minerals complex created based on the...
€19.99 from €11.99
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ZMA + B6 SFD Nutrition - 180 tablets
ZMA+B6 SFD Nutrition Magnesium, Zinc and vitamin B6 SFD Nutrition ZMA + B6 is a product which contains magnesium, zinc and vitamin B6. Magnesium contributes to the proper functioning of the muscle and it supports protein synthesis. Zinc helps to maintain...
€14.99 €9.99
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Sci Fit Hydro 20 Effervescent Tablets
Hydration Effervescent Tablets SCI FIT Hydro Hydration Tablets SCI FIT Hydro information: HYDRO Electrolytes + Magnesium serve up a refreshingly great tasting electrolyte drink that offers a faster, easier and more effective way of staying hydrated throughout the day. HYDRO contain the required levels...
€4.49 from €3.99
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Bolero Advanced Hydration Drink
Bolero Advanced Hydration Drink What is Bolero? Delicious, handy and sugar free drink Bolero drinks are available in huge variety of flavours, more than 70 flavours. A flavour for everyone, for young and old. Bolero is gluten- and sugar-free, low...
€1.29 from €0.49
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Vitamin D3 5000 IU Puritan's Pride - 100 Softgels
Puritan's Pride Vitamin D3 5000 IU Vitamin D by Puritan's Pride is a strong dose of vitamin in the form of comfortable, soft "softgel" capsules. Vitamin D has a number of valuable properties important from the point of view of...
€15.99 €9.99
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Electroactive Electrolytes ActivLab
ActivLab Electroactive Electrolytes Electroactive is a dietary supplement containing the 5 most important electrolytes: sodium, potassium, chlorides, calcium and magnesium. Sodium and potassium are used, among others in the conduction of nerve impulses and increase the degree of hydration of...
€4.99 €3.49
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Animal Pak Universal Nutrition 44 packs
ANIMAL PAK 44 pack Since August 8, 1983, Animal Pak has been helping competitive bodybuilders and athletes get the most out of their freakish training routines by providing all the nutrition they need, plus some they didn't know they needed. ...
€59.99 €53.99
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Triple Magnesium Complex 100 capsules Swanson
Triple Magnesium Complex Swanson Swanson Triple Magnesium Complex is the best supplemental source of magnesium for a strong, healthy body. One of the most important minerals in the diet, magnesium is essential for strong muscles and bones, heart health, and...
€14.99 €9.99
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Vitabolic Biotech USA - 30 tablets
Vitabolic Biotech USA BioTech Vitabolic is a preparation supplementing the daily diet with vitamins and minerals. During intensive sports or physical activity, a weakened organism requires the intake of an increased dose of vitamins and minerals. This scientifically formulated formula...
€9.99 €6.99
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ZMB6 Scitec Nutrition - 60 capsules
ZMB (ZMA)Scitec Nutrition ZMB6 is an essential mineral/vitamin combination providing Zinc, Magnesium and Vitamin B6. Zinc and Magnesium contribute to normal protein synthesis, to the maintenance of normal bones and have a role in the process of cell division.* Zinc...
€14.99 €9.99
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D3 4000 IU + K2 SFD Nutrition - 120 tablets
SFD Vitamin D3 4000 IU + Vitamin K2 SFD D3 4000 + K2 is a dietary supplement containing vitamins D3 and K2 (menaquinone-7). Regular consumption of vitamin D3 helps in the proper absorption of calcium, maintains healthy bones and teeth,...
€9.99 €6.99
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ZMB Biotech USA - 60 capsules (ZMA)
ZMB Biotech USA BiotechUSA ZMB is a synergistic formula to support the optimization of testosterone level. Its 3 main components are zinc, magnesium and vitamin B6.One of the most important regulation systems of our body is endocrine system which also...
€14.99 €11.99
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Vitamin D3 8000 IU + K2 OstroVit - 60 tablets
OstroVit Vitamin D3+K2 OstroVit Vitamin D3 + K2 is a composition of vitamins derived from natural raw materials. Vitamin K2 MK-7 form of vitamin K2 assimilable to the highest degree by the body. It is obtained from traditional Japanese fermented soybean...
€9.99 €7.99
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Opti-Men Optimum Nutrition - 90 tablets
Opti Men Multivitamins Opti-Menfood supplement with vitamins, minerals, amino acids and herbal extracts specifically designed to support the nutrient needs of active men. Each serving includes free form amino acids, antioxidant vitamins, essential minerals and botanical extracts in foundational amounts that...
€29.99 €22.99
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Vita-min One 60 capsules
Olimp Vita-min One Olimp Sport Nutrition brand offering a rich composition of high-quality minerals and vitamins essential for both women and men, which were additionally enriched with American ginseng extract - VITA MIN ONE. Vita-Min One are vitamins and minerals...
€14.99 €9.99
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Daily Pack BioTech USA - 30 packs
Daily Pack Biotech USA Biotech USA Daily pack is a full-range multivitamin product that contains 9 different capsules and softgel capsules with minerals, coenzyme q10, grape seed extract, lecithin and essential fatty acids. One packet per day The valuable active substances...
€39.99 €29.99
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D3 8000 IU SFD Nutrition 200 Tablets
D3 8000 IU SFD Nutrition: Vitamin D has several important functions. Perhaps the most vital are regulating the absorption of Calcium and phosphorus, and facilitating normal immune system function. Getting a sufficient amount of vitamin D is important for normal growth and...
€16.99 €11.99
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Vitamin B Complex OstroVit - 90 tablets
OSTROVIT VITAMIN B COMPLEX OstroVit Vitamin B Complex is a dietary supplement in tablets containing B group vitamins, enriched with vitamin C and E. Vitamins from group B are water-soluble vitamins and are necessary for the proper functioning of our...
€9.99 €6.99
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D3+K2 SFD Nutrition - 90 tablets
SFD Nutrition D3 + K2 2000IU SFD D3 + K2 is a dietary supplement containing vitamins D3 and K2 (menaquinone-7). Regular consumption of vitamin D3 helps in the proper absorption of calcium, maintains healthy bones and teeth, and has a...
€9.99 €6.99
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Vitamin C 1000mg SFD Nutrition - 90 tablets
Vitamin C SFD Nutrition SFD VITAMIN C 1000 is a dietary supplement whose main ingredient is L-ascorbic acid, enriched with a complex of citrus bioflavonoids. SFD VITAMIN C 1000 primarily has a positive effect on the strengthening of immunity ....
€9.99 €6.95
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Vitamin C tablets OSTROVIT (90 tabs)
VITAMIN C 90 tablets OstroVit OstroVit Vitamin C was created with the aim of improving the functioning of the immune system. One tablet is up to 1000 mg of vitamin C (ascorbic acid). It helps in the proper functioning of...
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ZM8+ Mutant - 90 capsules (ZMA)
MUTANT ZM8+ MUTANT ZM8+ is a ZMA formula that contains 8 essential micronutrients that support sleep, recovery and natural hormonal activity MUTANT ZM8+ contains 8 essential micronutrients including zinc, magnesium and vitamin B6 for natural testosterone support and hormonal activity. These...
€19.99 €17.99
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Multi Active Formula FA Fitness Authority OFFER exp 03/2023
Fitness Authority Multi Active Formula FA Multi Active Formula is a powerful dose of vitamins and minerals enriched with bioflavonoids and herbs extracts in one multivitamin supplement. Multi Active Formula is complex vitamins and minerals supplement supported by bioflavonoids and...
€15.99 €4.99
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MgZB OstroVit - 90 tablets
OstroVit MgZB OstroVit MgZB is a high-quality dietary supplement, consisting of three compounds necessary for the human body, i.e. magnesium, zinc and vitamin B6. Magnesium contained in the preparation helps in the proper functioning of the muscles and in maintaining...
€12.99 €9.99
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Vitamins and Minerals Supplements

Vitamins and minerals are substances necessary for every human being for the proper functioning of the whole organism. 

About 50 ingredients are necessary for the proper functioning of the body, including 13 vitamins and 22 minerals, among which four salt ions are particularly important: potassium, sodium, magnesium and calcium. In addition, there are many other nutrients without which the body can only function temporarily, as they are produced in limited amounts by the body. The most important and natural source of them are the consumed products. Therefore, it is extremely important to have a balanced, or varied diet, which includes various products containing all the necessary nutrients.

If your daily diet does not meet your body's needs for vitamins and minerals, consider supplementing it appropriately. MEGAPUMP offers a wide selection of vitamin preparations in tablets, effervescent tablets, as well as in capsules.

Minerals and Vitamins: why are they so important to the functioning of the body?

Vitamins are involved in numerous biochemical transformations, ensuring the proper functioning of enzymes. Most of them are synthesized in our body in small amounts, therefore, to maintain the normal course of metabolic processes. We divide vitamins into two groups. The first is the water-soluble vitamins, i.e. vitamins C, B1, B2, B6, B12, B5, PP, H and folic acid. They are not stored in the body but excreted in the urine, so they should be delivered every day. The second group consists of fat-soluble vitamins: A, D, E and K. Our body stores them in organs (especially in the liver),

Minerals are equally important for the proper functioning of the body. These elements constitute about 4% of the adult body weight and perform many important functions. They are involved in the process of building bones, teeth, skin and hair, and in building compounds of key importance for the body, e.g. hemoglobin. They play an important role in the water and electrolyte balance and are responsible for maintaining the three-dimensional structures of molecules. We will deliver the minerals along with the daily diet, table salt and water. Depending on the content in the body, we divide them into macronutrients that must be supplied with food (calcium, phosphorus, magnesium, potassium, sodium, chlorine, sulfur) and micronutrients (zinc, iron, fluorine, selenium, manganese, copper). It is worth knowing what functions in our body are performed by individual vitamins,

Minerals and Vitamins: for whom?

Although vitamins and minerals are provided in foods, sometimes there are reasons to include additional supplementation of these substances in the daily diet. Any mental and physical activity causes an increased consumption of vitamins and minerals. In addition, they can be consumed as a result of the lifestyle and habits (drinking alcohol, smoking), ailments, medications, drinks, a diet limiting the quantity and quality of consumed products (e.g. a dairy-free or gluten-free diet). Stress is a factor that strongly increases the demand for magnesium, B vitamins and antioxidants (eg vitamins C, A, E, zinc). Also, increased sweating, e.g. during hot weather, exercise or illness (fever), leads to the excretion of many minerals, e.g. potassium and magnesium. Increased frequency of urination, caused by medications or drinks (coffee), and disorders of the digestive system also contribute to their significant loss

Vitamins and minerals supplements - how to choose?

When choosing specific vitamin or minerals, remember to choose supplements that will work best in your case. It is worth choosing a vitamin and mineral supplements that will be best suited to the current needs of our body (dietary supplements for children, women, men, seniors, pregnant and lactating women).

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