Buy Casein Slow Release Protein Powders | Megapump
Micellar Casein OstroVit - 700g
OstroVit Micellar Casein Micellar Casein is a premium quality, slow release protein derived from milk. Using a low temperature ultra filtration process allows the finished ingredient to retain its nutritional quality and functionality, when compared to acid casein or caseinates. Micellar...
€22.99 €19.99
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Gold Standard 100% Casein OPTIMUM NUTRITION 2LB
Gold Standard 100% Casein Optimum Nutrition Gold Standard Casein Highlights:  Sometimes slower is better-especially when it comes to the rate of protein digestion. While rapid protein absorption is desirable immediately before or after exercise, delayed release is probably more beneficial...
€39.99 €35.99
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Micellar Casein BiotechUSA - 908g
Micellar Casein BiotechUSA High protein content: 73% Contains Micellar Casein Added L-glutamine Slow absorption time Low sugar content Gluten-free Palm oil-free Fat-free No preservatives Micellar Casein BiotechUSA benefits: Micellar Casein is a colloidal giant molecule and due to its special...
€29.99 €26.99
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Micellar Casein Protein Biotech USA - 2.27kg
Micellar Casein Protein Biotech USA Micellar Casein BiotechUSA High protein content: 73% Contains Micellar Casein Added L-glutamine Slow absorption time Low sugar content Gluten-free Palm oil-free Fat-free No preservatives Micellar Casein BiotechUSA benefits: Micellar Casein is a colloidal giant molecule and due...
€54.99 €47.99
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Fusion Pro Dedicated - 1.8kg
Dedicated Fusion Pro Dedicated Fusion Pro is the ideal protein blend to take day and night.Fast absorbing Whey Protein and slow absorbing Casein in an even 50/50 ratio to support muscle building and recovery.Dedicated Fusion Pro is the ideal protein...
€59.99 €39.99
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Gold Standard 100% Casein - 1.8 kg Optimum Nutrition
Gold Standard 100% Casein Optimum Nutrition Gold Standard Casein benefits: 24 g of Pure Micellar Casein Slowly digested casein for round the clock protein coverage Protein Supports Muscle Growth and Maintenance Enjoy before bed to support muscle growth while you...
€59.99 €54.99
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100% Micellar Casein 7Nutrition
7 Nutrition Micellar Casein 7NUTRITION 100% Micellar Casein is a high-quality conditioner based on pure micellar casein with a small addition of whey protein concentrate, which ensures a constant supply of amino acids into the bloodstream and a perfectly balanced amino...
€29.99 €24.99
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REAL PHARM REAL CASEIN 700g (23 servings)
REAL PHARM REAL CASEIN 700g (23 servings) Real Casein 100 is a high-quality supplement, containing in its composition micellar casein, guaranteeing long-lasting release of amino acids into the bloodstream. The product works well in situations where absorption of nutrients we...
€24.99 €19.99
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Real Casein 1800g REAL PHARM
Real Casein 1800g REAL PHARM - High-quality Casein supplement   Casein indirectly slows down the digestive system, thereby minimizing both the breakdown of proteins, which form a protection for the muscle cells. With the methods used to produce it at Real...
€49.99 €39.99
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SlimFast Keto Fuel Shake
SlimFast Advanced Keto Fuel Shake Nutritionally balanced for a keto lifestyle Only 199/202 kcal per serving and sugar free Made with selected ingredients, SlimFast Keto is enriched with zinc to support your metabolism Includes vitamins B6 & B12 to support...
€19.99 €15.99
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Elite Casein Dymatize - 907g
Dymatize Elite Casein Protein Powder Elite Casein fuels your muscles when you can’t. During extended periods of time without protein, like between meals or when you’re asleep, your muscles still need to be fed. Elite Casein is developed to deliver...
€34.99
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4+ Nutrition - Micellar+ 2kg
4+ NUTRITION - MICELLAR + expiry 09/22 No refunds or returns!!! Micellar + is a food supplement based on casein protein. An important feature of casein is its slow and gradual release of amino acids into the stomach.. It has...
€32.99
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Optimum Nutrition Gold Standard 100% Casein Slow Digesting Protein (450g)
Protein OPTIMUM NUTRITION GOLD STANDARD CASEIN (450g)  EXPIRY 28/02/2020 no refunds or returns Sometimes slower is better-especially when it comes to the rate of protein digestion. While rapid protein absorption is desirable immediately before or after exercise, delayed release is probably...
€22.99 €14.99
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Casein Protein

Casein is one of the basic components of milk. It can be up to 80 percent. milk protein values. That is why it is one of the most popular types of protein supplements. What distinguishes casein from whey protein is that it does not dissolve in the acidic environment that characterizes the stomach. For this reason, it creates a specific form that can be slowly broken down for a long time, and the protein obtained in this way can be absorbed by the muscles.

Types of Casein Protein

Micellar casein - the most valuable, unprocessed, complete protein. Casein micelles transport insoluble calcium phosphate compounds in liquid form to the stomach where they are digested. Importantly, more than 90% of the calcium contained in milk is combined with casein micelles. So the conclusion is that micellar casein is also a valuable source of calcium.

Casein hydrolyzate - the hydrolysis process changes the protein structure from long-chain to shorter. This is to increase absorption as well as faster and easier digestion. Casein hydrolyzate is nothing else than casein subjected to the hydrolysis process.

Calcium caseinate - is a protein characterized by slow absorption. Rather, calcium caseinate itself is only found in matrices and is a blend of casein with other protein sources.

Different between Casein and Whey Protein

Casein and whey are two types of protein found in cow's milk, accounting for 80% and 20% of milk protein respectively. They are high-quality proteins because they contain all the essential amino acids that you need to get from your food because your body cannot make them. In addition, they are easily digested and absorbed.

Both proteins are high in amino acids, whey is considered the more anabolic (muscle-building) milk protein due to its ability to rapidly increase the level of amino acids in the blood, which are essential for boosting muscle protein. Casein, on the other hand, is often considered an anti-catabolic or muscle sparing protein as it provides a steady stream of amino acids over time which stops muscle tissue breakdown. For muscle growth to occur, protein synthesis must be greater than protein breakdown. Since whey increases protein synthesis and casein prevents muscle breakdown, both proteins, when taken strategically, can help build muscle.

Recommended use of Casein

A suitable daily dose of casein is between 0.8 and 2.2 g per kilogram of body weight. These ranges are quite large - to determine which dose is most appropriate, you should consider, among other things, the intensity and number of daily workouts, as well as the overall condition of the body.

Casein should be used at night - Experts recommend taking casein as the last meal before going to bed or adding it to dinner - then it will inhibit the feeling of hunger while protecting muscle tissue from harmful breakdown.

The supplement can be used in breaks between meals or as a meal on its own - If you know you are going to have long periods without food (e.g. a non-snack journey), then it is a very good idea to consume casein. The supplement will allow you to function without the annoying feeling of hunger. 

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