Vitamin C 1000mg with Rose Hips Applied Nutrition - 100 tablets
Applied Nutrition Vitamin C 1000mg Vitamin C is an essential water-soluble vitamin that has a wide range of functions in the human body, with its primary function being an excellent antioxidant. Vitamin-C is an extremely popular supplement to build up...
€9.99
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Immuno Pro+ Supplement Needs
Supplement Needs Immuno PRO Like all Supplement Needs products Immuno Pro+ is a fully transparent, non proprietary product containing 14 ingredients at efficacious doses as part of the Supplement Needs Dean St Mart Health range. Formulated by Dean St Mart...
€39.99
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Cellflo6 Amplify Series Chaos Crew - 50 capsules
Celloflo6 Amplify Chaos Crew  The Chaos Crew Amplify Series is here, bringing you the world`s best ingredients to use alongside and “amplify” your other supplements! Missing that extra edge with your current supplements? Do you need to AMPLIFY your workouts?...
€29.99 €19.99
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Full Spectrum Astragalus Root Swanson
Swanson Full Spectrum Astragalus Root Bolster your immune system and revitalize your entire body with Swanson Full Spectrum Astragalus Root! Valued for over 2,000 years by traditional Chinese herbalists as an energizing tonic or "chi" herb, astragalus is now used...
€14.99 €11.99
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Vitamin D3 4000 ALL Nutrition - 60 capsules
All Nutrition Vitamin D3 4000 IU ALLNUTRITION VIT D3 4000 supplements the daily diet with vitamin D essential for the proper functioning of the body. The practical and convenient form of gel capsules with linseed oil makes it easier to...
€9.99 €4.99
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Probiotic 100 Ultimate AllNutrition - 60 capsules
Probiotic 100 Ultimate AllNutrition ALLNUTRITION - Probiotic 100 Ultimate is a dietary supplement that supplements the natural intestinal microflora of the body with specially selected species of bacteria. Probiotic 100 is designed to improve digestion and increase the absorption of...
€9.99 €8.99
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Astragalus 500 mg Now Foods - 100 Veg Capsules
Astragalus 500 mg Now Foods Adaptogenic Herb / Astragalus root (huang qi) has been used as a popular herbal tonic in China for many centuries. Some of the known active components include flavonoids, free amino acids, trace minerals and polyphenols. Natural...
€14.99 €12.99
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NXT Nutrition Immune Support 300g
Immune Support NXT Nutrition *50% OFF* CLEARANCE - 50% OFF NO REFUNDS OR RETURNS!!! Nxt Nutrition Immune Support is a unique combination of natural fibre, plant extract ingredients to aid optimal gut health, immunity support and general wellbeing. Our immune...
€24.99 €11.99
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Triple Magnesium Complex Swanson - 300 capsules
Swanson Triple Magnesium Complex 300 capsules Support strong muscles and bones with Swanson Triple Magnesium Complex! This essential mineral also promotes heart health and nervous system function. It's one of the most important minerals in the diet and supports a...
€29.99 €19.99
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Chaos Crew Immunity 180 capsules
Chaos Crew Immunity Support  Chaos Crew developed Immunity to help boost the immune system to protect you against all viruses. They have included the usual immune boosting supplements like VIT C, VIT D & Zinc along with other key ingredients that...
€39.99 €34.99
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Odpormax Immuno Xplode Powder 210 g Olimp
Olimp Odpormax Olimp Sport Nutrition Odpormax is perfect to support the proper functioning of the immune system. You can find massive portions of vitamins C and D as well as of zinc present in two forms - zinc gluconate and...
€19.99
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Zinc 15mg Activlab - 60 capsules
Activlab Zinc Activlab Zinc supplement in the capsules form that provide a very important mineral, which is Zinc. Activlab Zinc in the form of highly digestible amino acid chelate. Zinc is an essential mineral involved in most metabolic processes in the body. ZINC...
€7.99 €4.99
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Mag B6 Forte SFD Nutrition - 90 tablets
Magnesium B6 Forte SFD Nutrition SFD - VITAMIN MAG B6 is a dietary supplement that provides Magnesium (Magnesium Citrate - a compound that is a combination of citric acid with magnesium) and vitamin B6 in an active and very well-...
€6.99
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D3+K2 SFD Nutrition - 90 tablets
SFD Nutrition D3 + K2 2000IU SFD D3 + K2 is a dietary supplement containing vitamins D3 and K2 (menaquinone-7). Regular consumption of vitamin D3 helps in the proper absorption of calcium, maintains healthy bones and teeth, and has a...
€9.99 €6.99
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Omega 3 OstroVit - 90 caps
OstroVit Omega 3 - 90 capsules OstroVit Omega 3 is a healthy dietary supplement based on fish oil. It contains omega-3 fatty acids that support the work of the heart and the brain as well as strengthen the blood vessels....
€9.99
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Zinc Picolinate OstroVit 150 tablets
Ostrovit Zinc Picolinate: OstroVit Zinc Picolinate is a dietary supplement in tablets containing zinc in a highly bioavailable form which is zinc picolinate. Zinc helps maintain healthy hair, skin and nails. In addition, zinc helps maintain normal blood testosterone levels...
€11.99 €6.99
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Omega 3 - 90 capsules SFD Nutrition
Omega 3 SFD Nutrition SFD OMEGA 3 is a high quality supplement containing fish oil. It supplements the diet with Omega-3 fatty acids (EPA and DHA) and natural vitamin E. The use of the preparation may contribute to reducing the...
€12.99 €9.99
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MAG Plus B Fitness Authority - 90 tablets
FITNESS AUTHORITY MAG PLUS B MAG PLUS B is food supplement which complements everyday diet in magnesium, potassium and vitamin B6. Magnesium included in MAG PLUS B helps in proper functioning of the nervous system and muscles systems and helps...
€8.99 €6.99
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Magnesium Citrate OstroVit - 200 g
OstroVit Magnesium Citrate Powder OstroVit Magnesium Citrate is a dietary supplement in powder form containing magnesium in the form of magnesium citrate. Magnesium is an essential mineral element and the second most frequent electrolyte in the human body. Magnesium supports...
€14.99 €11.99
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Magnesium Max Cramp OstroVit - 60 tablets
OstroVit Magnesium Max Cramp OstroVit Magnesium Max Cramp is a unique vitamin-mineral complex consisting of highly bioavailable forms of magnesium, potassium and vitamin B6 compounds. Replenishing shortages Minerals are particularly important in the case of people doing sports, leading an...
€4.99
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Triple Magnesium Complex 100 capsules Swanson
Triple Magnesium Complex Swanson Swanson Triple Magnesium Complex is the best supplemental source of magnesium for a strong, healthy body. One of the most important minerals in the diet, magnesium is essential for strong muscles and bones, heart health, and...
€11.99 €9.99
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Selenium 100 tablets Scitec Nutrition
Scitec Nutrition Selenium Yeast - Sourced (50 mcg) What is Selenium good for? ✓ contributes to normal spermatogenesis ✓ contributes to the maintenance of normal hair and nails ✓ contributes to the normal function of the immune system ✓ contributes...
€9.99 €5.99
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Vitamin D3 5000 IU Puritan's Pride - 100 Softgels
Puritan's Pride Vitamin D3 5000 IU Vitamin D by Puritan's Pride is a strong dose of vitamin in the form of comfortable, soft "softgel" capsules. Vitamin D has a number of valuable properties important from the point of view of...
€15.99 €9.99
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Natural ways to strengthen immunity

Enriching the diet with vegetables, fruits, cereal products, yoghurts with live bacteria cultures. Thanks to this, we will provide the body with appropriate ingredients and vitamins that will naturally strengthen our immunity. We will also take care of our intestinal microflora, the disturbances of which very often reduce immunity. Also eliminate alcohol and tobacco from your diet, as they cause the accumulation of toxins in the body.

Take care of the regeneration of the body and sleep. A well-rested body is characterized by strengthened defense systems.

Limit your stress. The body's defense system is closely related to the nervous system, so for the sake of immunity, you should effectively discharge your stress.

Increase your physical activity and spend time outdoors to temper your body.

Nature knows many ways to support the human body. However, in the daily diet it is difficult to get all the beneficial ingredients in the right amount and eat what you like. In addition during autumn and winter, it is hard to find wholesome, fresh vegetables and fruits. Also, access to the sun in this climatic zone is quite short, and the cloudy and rainy weather does not make it any easier. Vitamin D naturally produced in the body will not satisfy all needs, and therefore it is easy to get sick. That is why immune support supplements have been developed that derive the best elements from natural dietary ingredients, allowing for condensed strength in the form of tablets, capsules, extracts, liquid and gummies. Supplements to strengthen the body they may contain one main ingredient or a complex of several that complement each other's action.

Best immunity supplements:

Fish oil, healthy vegetable oils containing DHA and EPA, which are especially helpful in building immunity. Dissolved vitamins A, E and D additionally enhance this effect

Vitamin C, often part of plant extracts, also with bioflavonoids, very necessary for the proper functioning of our body and, above all, the immune system. Our body is not able to produce it so it must be supplied from the outside.

Curcumin/Turmeric - extract has a strong anti-inflammatory effect , it also has a very good effect on the regeneration process of the joints and reduces the symptoms associated with rheumatism. It is especially recommended for athletes with high physical activity. It supports the proper functioning of the pancreas and liver, which translates into a much better functioning of the digestive system and better digestion

Vitamin D - helps in the absorption of minerals such as calcium and phosphorus. It also helps to support the work of the immune system.

Zinc - supports the metabolism of fatty acids such as EPA and DHA, as well as vitamin A. It also strengthens the immune system.

Garlic is rich in proteins, carbohydrates, vitamin C, vitamin PP, and allicin, which is characterized by bactericidal properties. Allicin also helps stimulate the immune system to produce lymphocytes that attack bacteria and viruses and other pathogens. That is why garlic is considered a natural antibiotic. Garlic is fresh when eaten raw. You can also consume it in capsules. Already 1-2 cloves a day are enough to strengthen the body's immunity.

Colostrum is intended especially for people who experience chronic fatigue, weakness, or are often ill and have low immunity. Bovine colostrum significantly stimulates our immune system, which reduces the risk of catching an infection. In addition, it effectively fights bacteria and viruses in our body. It will also work well during convalescence after illnesses and help speed up recovery.

Ginseng helps to strengthen the immune system and adds vitality. It also helps to strengthen the nervous system and make it easier to fall asleep.

Prebiotics and probiotics (with bacteria with beneficial effects from the genus Bifidobacterium, Lactobacillus)

Evening primrose oil to be more precise, has a significant influence on the proper functioning of the immune system. Moreover, some studies show that the GLA it contains may be effective in preventing breast cancer. Evening primrose also has other benefits for our body, such as reducing inflammation, lowering the level of bad cholesterol, regulating the hormonal balance and many more.

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