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Vegan Pro Protein Applied Nutrition
Applied Nutrition Vegan Pro Applied Nutrition Vegan-Pro is the perfect Vegan Protein blend combining Soya Protein Isolate, Pea Protein Isolate and Brown Rice Protein to deliver a premium quality, Vegan Protein Powder with a full range of Essential Amino Acids...
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Egg PRO Scitec Nutrition
Scitec Nutrition Egg PRO Non Milk Source Complete Protein EGG PRO is a high quality protein that has an optimal indispensable amino acid composition for human needs and high digestibility. Most dietary proteins of animal origin, including egg protein, can...
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Performance Protein Trained by JP
Performance Protein Trained By JP Trained by JP Performance Protein is newest whey blend, consisting of both whey isolate and whey concentrate. As always, Trained by JP have avoided cheaper and less effective forms of protein by opting to use only...
€59.99 €51.99
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Bounty HI Protein Plant
Bounty Plant HI Protein Dreamy coconut infused with delicious dark Bounty chocolate is now available in a plant-based protein powder that's approved for vegans! The bliss Bounty Plant Protein blend provides 10-grams of plant proteins, just 129 calories with low...
€19.99 €17.99
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Snickers Plant HI Protein Powder
Snickers Plant HI Protein Powder If you follow a plant-based diet, you can finally rejoice and enjoy the famous taste of Snickers in their official vegan protein powder. The iconic taste combines milk chocolate, salted caramel and peanuts but this...
€19.99 €17.99
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Optimum Nutrition Whey Special Offer
Optimum Nutrition Bundle Gold Standard 100% Whey Protein Optimum Nutrition’s Gold Standard 100% Whey Protein is the world’s best-selling whey protein*. It delivers 24 g of whey protein to support muscle growth. After training, your body uses protein to help...
€78.99 €69.99
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Gainer Lazar Angelov - 6.8 kg
Lazar Angelov Gainer LAZAR ANGELOV MASS GAINER - HIGH CALORIE AND PROTEIN RICH FOR WEIGHT GAINING. LA Gainer is a combination of carbohydrates , amino acids , whey protein , creatine , herbal and vitamin complex , for perfect recovery...
€79.99 €49.99
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Bounty Protein Powder - 450g
Bounty Protein Powder Are you a fan of delicious Bounty milk chocolate and coconut bars? Well now you can have the great taste you love in a whey protein powder. If you're a sucker for something sweet like we are, you...
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Snickers Protein Powder - 450g
Snicker Protein Powder Try Snickers protein powder for the most delicious shakes you've ever had. With 10g of protein per serving, it tastes like you're having a cheat day but you're fuelling and repairing your body instead! Snickers Protein Powder...
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Gold ISO Whey Kevin Levrone
LEVRONE GOLD WHEY LEVRONE GOLD WHEY is an ideal way to enrich your daily diet with complete protein. Protein is one of the three fundamental macronutrients and an essential component of muscle tissue. Physically active people, especially athletes, should take...
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Clear Whey Protein Applied Nutrition
Applied Nutrition Clear Whey Protein Applied Nutrition’s Clear Whey Protein is not your average protein shake. Using ultra-hydrolysed whey protein isolate, they have created a delicious, light, and refreshing protein drink that is more like a fruit juice than a...
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100% Hydro Isolate Scitec Nutrition
Scitec Nutrition 100% Hydro Isolate 100% HYDRO ISOLATE contains whey protein in hydrolysed form. Whey protein is one of the most popular sources of protein in athlete circles. Whey protein concentrates and isolates differ in their degree of processing, but the hydrolysis...
€34.99 €27.99
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Trained By JP Vegan Protein
Trained By JP Vegan Protein Trained By JP Vegan Protein is available in 3 delicious flavours: chocolate caramel nut, vanilla almond chai and banoffee sundae. Perfect for 3 scenarios, those who are Vegan, those with intolerances to lactose and those...
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Extreme 2500 Muscle Mass Gainer Mutant - 2.72 kg
Extreme 2500 Muscle Mass Gainer Mutant MASS EXTREME 2500 was made for extreme hard gainers who simply can't gain mass no matter how much they eat or how hard they train. Those with an extremely fast metabolism and busy on-the-run lifestyle need...
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Mutant Mass Extreme Gainer - 5.45 kg
Mutant Mass Extreme 5.45kg Mutant MASS EXTREME 2500 was made for extreme hard gainers who simply can't gain mass no matter how much they eat or how hard they train. Those with an extremely fast metabolism and busy on-the-run lifestyle need extra calories...
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Mutant Mass Extreme - 10 kg
Mutant Mass Extreme 2500 MUTANT MASS Extreme 2500 is an excellent quality supplement with carbohydrate and proteins with a different absorption rate and numerous ingredients that together create a great supplement that guarantees a rapid increase in muscle mass and...
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VelosiWhey Strom Sports Nutrition - 1.2kg
VelosiWhey - with Velositol Strom Sports bring you their unique whey protein! The blend is comprised of 80% high quality WPC and 20% casein. As a result it delivers an exceptionally smooth and creamy texture even when mixed with water....
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Creamy Whey Evolite Nutrition
Creamy Whey Protein Evolite Creamy Whey by Evolite is a protein supplement containing whey protein concentrate. This is an excellent source of amino acids that will support the growth and regeneration of your muscles. In addition, the product also contains...
€19.99 €16.99
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About Proteins

Protein is an important part of everyone’s diet whether you’re looking to put on muscle or not. But when it comes to building muscle mass effectively, it’s absolutely essential.

Proteins contain amino acids that aid in the growth of muscle fibers and tissues. Lots of food are natural sources of protein, such as:

  • Fish
  • Eggs
  • Seeds and nuts
  • Beans and lentils

However, many people in the world of professional athletics and bodybuilding supplement these natural sources with protein powders. If you’re involved with sports you may be looking to enhance your own muscle mass growth. If so protein powder is the option for you.

What is protein powder?

If you’ve spent any time at a gym then you’ve either heard about or already know about protein powder. But what exactly is it?

Like we mentioned above, protein is the natural building block of muscle mass found in many food sources. Protein powders, on the other hand, are convenient ways to get high-quality protein into your system quickly.

These days you can get protein powders in many forms:

The type you choose is entirely dependent on yourself but it’s important to remember that you shouldn’t take protein supplements as a replacement of regular meals. As your trainers at the gym will tell you, there’s no substitution for a protein-rich diet.

Do you need to take protein powder?

It’s a good question to ask, do I really need to take protein powder? Well let us ask you a question, do you train in any of the following ways:

  • Weight lifting
  • Cardio
  • Endurance training

If so, you probably need more protein than the average person. By supplementing regular meals with protein powder, you can build muscle mass and achieve your goals faster. That’s an important word to remember - supplement.

Protein powders are supplements and so they need to be taken along with a healthy diet for maximum effect. By regularly eating red meat, fish, and nuts and other sources of protein you can make better use of protein powders.

There are a number of different types of protein to consider. For those who need fast-digesting protein after a hard training session, whey protein is what you’re looking for. For those who take protein late at night, you could consider casein protein. This is a protein that is slow acting and can build muscle mass while you sleep.

Types of Protein Powder

At Megapump we stock a range of

  • Whey Protein
  • Whey Protein Isolate
  • Casein
  • Vegan Protein
  • Beef Protein
  • Mass Gainer

Whey Protein

We stock various flavoured Whey protein from milk - chocolate, vanilla, strawberry and many more.

Whey protein is abundant in amino acids which are essential to help athletes and bodybuilders repair muscle damage. After you’ve been in the gym and you’re feeling sore, that’s when these amino acids get to work. They help your body’s muscle tissues recuperate faster.

You can find whey protein in a number of forms including:

  • Concentrate
  • Isolate
  • Hydrolysate
  • Native

Check the product details before ordering to make sure you get exactly what you’re looking for.

Whey Protein Isolate

What’s the difference between whey protein isolate and concentrate? Well, a few things. For one thing, you can find that you’ll pay a bit more for isolate, but is higher in protein and really low in fats and sugars.

Loads of Isolate Proteins are Gluten and Lactose free as well.

The production of whey protein isolate is incredibly similar to whey except for a few factors. Similarly to whey concentrate, isolate is derived as a by product of yogurt or cheese production but measures are taken to reduce both the fat and carbohydrate content. The result is that the whey protein isolate contains roughly 90% more protein than concentrate.

Whey protein isolates are also the typical choice for those who are lactose-intolerant as it contains a lot less lactose.

Casein Protein

Similar to whey, casein protein is also derived from milk. But what’s the difference? The reason why you would choose casein protein over whey protein comes down to the absorption rate. Casein is absorbed by the body a lot slower than typical whey or whey isolate.

Choosing between a fast-acting protein and a slow-releasing one can come down to personal preference. However, one study found that “in contrast to young subjects, a fast protein may be more beneficial than a slow one in elderly subjects, to limit body protein loss.”

Vegan Protein Powder

Just because you don’t want to eat animal products doesn’t mean you have to miss out on the benefits of protein powder. Vegans now have a range of 100% vegan-friendly protein powders they can use as an after-workout supplement.

You can now get vegan protein powders that are extracted entirely from plant matter. As demand has increased hemp protein, pea protein, and soy protein, for example, are becoming commonplace.

Beef Protein

Incredibly self-explanatory, beef protein powders are taken from the high protein levels found in beef. Athletes and bodybuilders alike can build lean muscle by using low-fat beef protein powders to supplement their exercise routines. We stock a range of beef protein powders and drinks designed to enhance muscle growth and promote healthy bone density.

Mass Gainer

While they sound intimidating, mass gainers simply effective ways of getting more calories into your diet easily. The more calories you have in your diet to burn through the greater the amount of mass you can gain. It’s simple.

Here’s the surprising part, it’s not the same as a regular protein powder because it may actually contain less protein than your whey or casein protein. However, it will contain more calories than the whey along with a greater amount of carbohydrates. These carbs will give you an extra boost of energy before or after a hard training session.

Complemented by a full and rich diet, mass gainers will be just one more weapon in the fight to build your muscles.

How much protein powder should I take?

This depends largely on the individual but generally speaking you want around 25grams to 50grams on your workout days. Most protein powders come with serving recommendations on the packaging. This is a good place to start if you’re unsure.

If you are already eating a particularly protein-rich diet, you may not need to take as much protein powder.

Keep in mind the knock on effects of ingesting protein regularly. For example, some people find that they suffer from poor digestion and increased flatulence from taking protein powder.

You also may be allergic to whey protein or find that the whey protein isolate is easier on your body.

What’s the best vegan protein powder?

For something as simple as a diet, veganism has really made an impact on the world. Those who adhere to a strict vegan diet are probably concerned that without animal products they won’t be able to build muscle. We can tell you that’s not true at all.

We stock a range of 100% vegan protein powders that will give you the muscle boost you need.

Our full range of vegan protein powders includes:

  • Rice Protein
  • Chia Seeds Super Grain
  • BIO Spirulina
  • Veggie Protein Complex
  • Raw Hemp Seeds
  • Vegan Protein

There are many more being added to our store all the time so make sure to search for your favourites. All of these protein powders are 100% vegan and are just as incredible as our non-vegetable based products.

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