Active Shape XLS Nutrition
Active Shape by XLS New Active Shape by XLS is a convenient and tasty shake that provides a perfectly balanced meal, with a natural flavour and delicious taste to fit into your lifestyle. Made with carefully selected and high-quality ingredients...
€19.99 €6.99
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OP1 Whey Protein Chemical Warfare - 1.8 kg
Chemical Warfare OP 1 Whey Chemical Warfare brings you a great tasting, easy to mix, 20g serving of whey protein derived from their 80% whey protein concentrate. OP1 shake can be taken with milk or water and can be used...
€59.99 €49.99
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Combat Fuel Clear Whey - 490g
Combat Fuel Clear Whey Combat Fuel Clear Whey Protein isn’t just another protein shake. Combat Fuel get it, as delicious as their Premium Whey Protein is. Sometimes something refreshing is a better alternative so they took extremely high-quality hydrolysed whey...
€37.99
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Neo Whey Neo Muscle - 2kg
Neo Whey Neo Muscle Neo whey is Maximus protein replacement! Neo Whey is sports nutrition product, high in protein content. This product has been designed with athletes users in mind, who are on a quest for muscle recovery and to...
€55.99 €44.99
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Boogie Whey Trec Nutrition - 2000g
Trec Nutrition BoogieWhey Trec Nutrition BoogieWhey is a high-quality whey protein concentrate modeled on the iconic Boogieman pre-workout. Protein supplements are a universal product for everyone, ideal for daily protein supplementation, which quickly provides a large amount of anabolic amino...
€51.99 €47.99
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Protein Concentrate All Nutrition - 1.8 kg *35% OFF*
AllNutrition Protein Concentrate ALLNUTRITION Protein Concentrate is a tasty whey concentrate enriched with buttermilk for a delicious creamy taste. Whey concentrate is a rapidly absorbable protein source with an excellent amino acid profile and a naturally high BCAA content. All...
€49.99 €32.99
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USN
100% Premium Whey Protein USN - 2.28 kg/ 908g
USN Premium Whey Protein Whey protein is the highest BV (Biological Value) protein available. Research has shown that the highest rate of nitrogen retention is achieved with whey protein. USN's 100% Premium Whey provides the purest form of this single...
€69.99 from €28.99
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Critical Whey Applied Nutrition
Applied Nutrition Critical Whey Applied Nutrition Critical Whey is a wonderful source of protein. The combination of Whey Protein Concentrate, Whey Protein Isolate and Hydrolysed Whey Protein makes the perfect muscle building supplement. Applied Nutrition protein powder is an excellent way...
€9.99 from €5.99
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4F Fuel WPC Whey Protein Concentrate
4F Fuel WPC Whey Protein Concentrate 4F FUEL WPC Whey Protein Concentrate containing whey protein concentrate with the addition of papain and bromelain enzymes. Provides a slow release of amino acids. Contains no artificial colors. Dietary supplement recommended for all...
€24.99 €17.99
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Performance Protein Trained by JP - 2kg
Performance Protein Trained By JP Trained by JP Performance Protein is newest whey blend, consisting of both whey isolate and whey concentrate. As always, Trained by JP have avoided cheaper and less effective forms of protein by opting to use only...
€59.99 €51.99
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Lean Whey Optimum Nutrition *33% OFF*
Optimum Nutrition Lean Whey Optimum Nutrition understands that successfully maintaining lean muscle is a challenge, Lean Whey will help you achieve those goals while controlling your weight. Lean Whey consists of high quality whey proteins which can be easily digested...
€29.99 €19.99
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Optimum Nutrition Whey Special Offer
Optimum Nutrition Bundle Gold Standard 100% Whey Protein 2270g Optimum Nutrition’s Gold Standard 100% Whey Protein is the world’s best-selling whey protein*. It delivers 24 g of whey protein to support muscle growth. After training, your body uses protein to...
€99.99 €79.99
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Bounty Protein Powder - 450g
Bounty Protein Powder Are you a fan of delicious Bounty milk chocolate and coconut bars? Well now you can have the great taste you love in a whey protein powder. If you're a sucker for something sweet like we are, you...
€29.99 €19.99
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Clear Whey Protein Applied Nutrition - 35 servings
Applied Nutrition Clear Whey Protein Applied Nutrition’s Clear Whey Protein is not your average protein shake. Using ultra-hydrolysed whey protein isolate, they have created a delicious, light, and refreshing protein drink that is more like a fruit juice than a...
€49.99 €39.99
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VelosiWhey Strom Sports Nutrition - 1.2kg
VelosiWhey - with Velositol Strom Sports bring you their unique whey protein! The blend is comprised of 80% high quality WPC and 20% casein. As a result it delivers an exceptionally smooth and creamy texture even when mixed with water....
€59.99 €42.99
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Creamy Whey Evolite Nutrition - 700g
Creamy Whey Protein Evolite Creamy Whey by Evolite is a protein supplement containing whey protein concentrate. This is an excellent source of amino acids that will support the growth and regeneration of your muscles. In addition, the product also contains...
€19.99 from €11.99
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LA Whey Protein Concentrate Lazar Angelov - 2270g
LA Whey Protein Lazar Angelov PREMIUM WHEY PROTEIN POWDER DRINK MIX CONCENTRATE Absolute impact for perfect results! Fill up your body with LA WHEY protein Powder Drink Mix and enjoy the maximum power of his Whey Protein. In this high-class formula...
€69.99 €42.99
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100% Whey Protein Scitec Nutrition - 1000g
Scitec Nutrition 100% Whey Protein 100% Whey Protein is an excellent quality protein exclusively from whey. Dietary proteins are the source of nitrogen and indispensable amino acids, which the body requires for tissue growth and maintenance. Therefore 100% Whey Protein contributes...
€34.99 €27.99
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Protein Sample
Protein Sample 100% Whey Gold Standard from the reputable company OPTIMUM NUTRITION belongs to the highest quality protein supplements, based entirely on concentrate (WPC), isolate (WPI) and hydrolyzed whey protein isolate. As a result, 100% Whey Gold Standard guarantees the...
€3.99 €2.49
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Bounty Hi Protein Powder 875g
Bounty Hi Protein Powder 30 servings  Your browser does not support our video. Chocolate and coconut enthusiasts looking for a healthy shake can finally rejoice thanks to Bounty's Official Whey Protein Powders Simply mix one scoop of Hi-Protein Powder with...
€34.99 €29.99
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Per4m Whey Protein 900g
€44.99 from €32.99
Per4m Whey Protein 900g
Per4m Whey Protein 900g DELICIOUS FLAVOURS - Lots of delicious flavours of whey protein to choose from to appeal to every taste and tastes great in water. Use as a protein smoothie for breakfast or post exercise for recovery MIXES INSTANTLY – Quick and...
€44.99 from €32.99
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Gold Standard 100% Whey Optimum Nutrition - 450g *30% OFF*
Gold Standard 100% Whey 450g Optimum Nutrition Gold Standard Whey has been the world’s #1 selling sports protein powder for over 20 years. Having constantly refined their formula, the current incarnation of ON’s Gold Standard Whey is the most efficient...
€24.99 from €15.99
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Chaos Crew Whey Protein - 720g/900g
Chaos Crew Whey Protein Chaos Crew have recently announced the launch of their new 100% Whey Protein range which comes in 4 flavours and 2 different sizes. Comes in Strawberry Milkshake, Chocolate Cereal Milk, Birthday Cake & Vanilla Ice Cream flavours....
€39.99 €31.99
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Chaos Crew Whey Protein 1.8kg / 2.2 kg
Chaos Crew Whey Protein Powder Chaos Crew  launch of their new Whey Protein range and have ensured that only the highest quality ingredients have been used in the product with a 100% transparent label to bring one of the most...
€69.99 €56.99
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What is Whey protein?

It is a water-soluble milk protein that is highly bio-available and is very quickly absorbed by the human body. Protein concentrate supplements are effective at increasing muscle mass and will help to build muscles faster.

What is the content of Whey powder?

It is a mixture of globular proteins isolated from whey, the liquid material created as a by-product of cheese production, and is one of the richest sources of BCAAs, which include the three amino acids leucine, isoleucine, and valine.

The protein in cow's milk is 20% whey and 80% casein protein, whereas the protein in human milk is 60% whey and 40% casein. The protein fraction in whey constitutes approximately 10% of the total dry solids. This protein is typically a mixture of beta-lactoglobulin (~65%), alpha-lactalbumin (~25%), bovine serum albumin (~8%), and immunoglobulins. These are soluble in their native forms, independent of pH.

The amino acid cysteine in whey is a substrate for the synthesis of glutathione in the body which is a ubiquitous cellular antioxidant; laboratory experiments have suggested that its components might reduce the risk of cancer in animals, suggesting an avenue for future medical research.

When do you use whey supplements?

Pop a scoop of protein powderinto morning smoothie or morning oats to set you up for the day. This is not only saving some time but overall it’s quite easy to stomach as the first thing. Whey is known as a fast protein meaning the protein goes quickly into the muscles and is therefore ideally taken with breakfast and around your training.

One of the reasons to use whey protein powder is that it’s far more convenient and easy at certain times during the day. Check out our offers today!

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