Pure Whey NXT Nutrition - 600g
Pure Whey Protein NXT Nutrition Low Carb and Fat Quality Assured Amazing Taste Additional 5g of Glutamine  Additional 5g of BCAA A powerful blend of whey isolate, whey concentrate, and hydrolyzed whey protein combine to deliver over 80 grams of...
€19.99 €17.99
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M&M's HI Protein Powder - 875g
M&M's HI Protein Powder  Your browser does not support our video.  M&M’s Hi Protein Powder provides your body with convenient, high quality whey protein concentrate which contributes to the growth and maintain muscle mass. Each serving contains 21g of protein...
€29.99
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Succeed Diet Whey Oatein - 1kg
Succeed Diet Whey Oatein  Succeed Diet Protein has been nutritionally balanced to maximise weight loss and management with proven and effective ingredients. A healthy blend of carbohydrates and protein, Succeed Diet Protein is the ideal source of protein for maintaining...
€24.99
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Gold Standard Protein Sample Optimum Nutrition
Gold Standard Protein Sample Optimum Nutrition 100% Whey Gold Standard from the reputable company OPTIMUM NUTRITION belongs to the highest quality protein supplements, based entirely on concentrate (WPC), isolate (WPI) and hydrolyzed whey protein isolate. As a result, 100% Whey...
€3.99 €2.49
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Elite XT 1.8kg Dymatize
Elite XT Dymatize 21 grams of multi-sourced protein per serving including whey protein concentrate, milk protein isolate, whey protein isolate and micellar casein. Great for extended periods of time between meals Each serving also includes 4.5 grams of BCAAs and...
€42.99 €34.99
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Ghost Whey X Christian Guzman
Ghost Whey X Christian Guzman GHOST WHEY x CHRISTIAN GUZMAN "LEMON BTTER CAKE" was inspired by the one and only Mama Guzman. Our first ever GHOST WHEY athlete collab gives you 25g of protein and real cake pieces in every...
€39.99 €32.99
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Instant Whey Protein 2kg Hero.Lab - Hero Pro
Instant Whey Protein 2kg Hero.Lab  Instant Whey Protein Hero.Lab Instant Whey Protein is an excellent source of high-quality protein. This Whey Protein Concentrate has great solubility, delicious taste and is a quick way to supplement your protein intake. WPC contributes...
€39.99 €34.99
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Instant Whey Protein 750g Hero.Lab - Hero Pro
Instant Whey Protein Hero.Lab Instant Whey Protein is an excellent source of high-quality protein. This Whey Protein Concentrate has great solubility, delicious taste and is a quick way to supplement your protein intake. WPC contributes to the growth and maintenance...
€19.99 €14.99
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Dymatize Elite 100% Whey Protein 4540g
Elite 100% Whey Protein 4540g bag Dymatize Nutrition expiry 31/07/2021 No refunds or returns!!! The Muscle Fuel of Choice For AthletesMade with 100% whey protein, there’s zero sugar, fructose, salt, or carbohydrates added in. Just a power-packed 25 grams of...
€89.99 €46.99
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Bounty Hi Protein Powder 875g
Bounty Hi Protein Powder 30 servings  Your browser does not support our video. Chocolate and coconut enthusiasts looking for a healthy shake can finally rejoice thanks to Bounty's Official Whey Protein Powders Simply mix one scoop of Hi-Protein Powder with...
€34.99 €27.99
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Per4m Whey Protein 900g
Per4m Whey Protein 900g Per4m Whey Protein information: DELICIOUS FLAVOURS - Lots of delicious flavours of whey protein to choose from to appeal to every taste and tastes great in water. Use as a protein smoothie for breakfast or post exercise for recovery...
€29.99
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Gold Standard 100% Whey 450 g Optimum Nutrition
Gold Standard 100% Whey 450g Optimum Nutrition 24 grams of whey protein per serving with whey protein isolates as the primary ingredient and just 1 gram of sugar and 1 gram of fat 5.5 grams of naturally occurring BCAAs and...
€19.99 €17.99
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Whey Protein 2270g Fitness Authority
WHEY PROTEIN 2.2kg FA NUTRITION Whey protein concentrate that supports training and dietary goals of every active person20 g of protein per servingVery easy to mix WHEY PROTEIN shake is a high grade protein product which delivers the best quality...
€49.99 €36.99
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Diet Whey Protein Bundle Deal SPORTS NUTRITION
DIET Whey Protein SPORTS NUTRITION (81 servings) + EAA Amino Acid + 3 Free P15 Protein Drinks + Shaker Diet Whey Protein is a high protein, low sugar, diet and slimming formula for weight control. Diet Whey Protein SPORTS NUTRITION consist of high...
€70.48 €44.99
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Whey Supreme Protein KEVIN LEVRONE (908g)
KEVIN LEVRONE Levro Whey Protein Supreme (908g) Levro Whey Supreme is a powdered protein supplement to prepare a delicious drink derived from high quality whey protein concentrate, recommended as a protein supplement to your daily diet, especially for physically active...
€35.23 €22.95
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Gold Standard 100% Whey Protein 4540g OPTIMUM NUTRITION *SPECIAL*
Protein Isolate Powder OPTIMUM NUTRITION Gold Standard 4540g DAMAGE - Bag is cut Whey Protein Isolates are 90% pure protein by weight. They are the purest and most expensive form of whey protein that exists. That’s why they are the first...
€96.91 €79.99
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Whey Protein (900g) CHAOS CREW
Whey Protein 900g Chaos Crew Chaos Crew have recently announced the launch of their new 100% Whey Protein range which comes in 4 flavours and 2 different sizes.They have ensured that only the highest quality ingredients have been used in...
€59.99 €26.99
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Whey Protein (2200g) CHAOS CREW
Whey Protein 2200g Chaos Crew Supplements Chaos Crew have recently announced the launch of their new 100% Whey Protein range which comes in 4 flavours - Strawberry Milkshake, Chocolate Cereal Milk, Birthday Cake & Vanilla Ice Cream flavours.They have ensured...
€59.99 €45.99
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Ghost High Protein Hot Cocoa Mix 6pack Box
Ghost High Protein Hot Cocoa Box 6 servings (sachets) GHOST® Hot Cocoa was conceived to fill your mug with holiday cheer. Let's be honest, this box gives us all the holiday vibes! Festive AFAdd this to the list of legendary...
€25.99 €16.99
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High Protein Hot Cocoa Mix 15 servings Ghostlifestyle
HIGH PROTEIN HOT COCOA MIX Ghost Supplements GHOST® High-Protein Hot Cocoa was conceived to fill your mug with holiday cheer. This seasonal protein is only here for a limited time so enjoy it while you can, Legends!Supplement Facts:Add this to...
€39.99 €26.99
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Protein Smart Nut Butter Spread 250g PHD Nutrition
Protein Nut Butter Spread from Phd Nutrition 10g protein / 3.9g sugar / 179 caloriesNaturally high in good fats (13g per serving)Perfect topping or add-on for recipes & shakesVegetarianHalal & GMO Free expiry 08/2021 WHAT IS PHD SMART NUT BUTTER?...
€5.99 €3.99
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Per4m Whey Advanced Protein 2010g
Per4m Whey Protein 2kg  DELICIOUS FLAVOURS - Lots of delicious flavours of whey protein to choose from to appeal to every taste and tastes great in water. Use as a protein smoothie for breakfast or post exercise for recovery MIXES INSTANTLY – Quick and...
€49.99 €44.99
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Gold Standard 100% Whey Protein (6 servings) OPTIMUM NUTRITION
High Quality Whey Protein Isolates with Added Digestive Enzymes! Since the very beginning, OPTIMUM NUTRITION Gold Standard 100% Whey Protein has raised the standard by which all whey protein supplements are judged. Now years later, it's raising the bar again. 100% Whey...
€10.56 €4.99
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100% Whey Protein Professional SCITEC NUTRITION (500g)
SCITEC NUTRITION 100% Whey Protein Professional (500g) What we can say about Scitec? High Quality! Great Taste! Best Value! IMPROVED FORMULA!  Less Carbs Than Before! Only 1.4g per Serving! 17 Delicious flavours!!! Aspartame free formula! Increase lean muscle mass Reduction of...
€19.99 €15.99
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What is Whey protein?

It is a water-soluble milk protein that is highly bio-available and is very quickly absorbed by the human body. Protein concentrate supplements are effective at increasing muscle mass and will help to build muscles faster.

What is the content of Whey powder?

It is a mixture of globular proteins isolated from whey, the liquid material created as a by-product of cheese production, and is one of the richest sources of BCAAs, which include the three amino acids leucine, isoleucine, and valine.

The protein in cow's milk is 20% whey and 80% casein protein, whereas the protein in human milk is 60% whey and 40% casein. The protein fraction in whey constitutes approximately 10% of the total dry solids. This protein is typically a mixture of beta-lactoglobulin (~65%), alpha-lactalbumin (~25%), bovine serum albumin (~8%), and immunoglobulins. These are soluble in their native forms, independent of pH.

The amino acid cysteine in whey is a substrate for the synthesis of glutathione in the body which is a ubiquitous cellular antioxidant; laboratory experiments have suggested that its components might reduce the risk of cancer in animals, suggesting an avenue for future medical research.

When do you use whey supplements?

Pop a scoop of protein powder into morning smoothie or morning oats to set you up for the day. This is not only saving some time but overall it’s quite easy to stomach as the first thing. Whey is known as a fast protein meaning the protein goes quickly into the muscles and is therefore ideally taken with breakfast and around your training.

One of the reasons to use whey protein powder is that it’s far more convenient and easy at certain times during the day. Check out our offers today!

 

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