Ultimate Nutrition Whey Protein 2.39 kg
€69.99 €56.99
Ultimate Nutrition Whey Protein 2.39 kg
Ultimate Nutrition Prostar Whey  PROSTAR WHEY: Prostar Whey is a low carb, low sodium, American-made whey protein powder with 25 grams of highest quality whey protein isolate, whey protein concentrate, and whey peptide blend, and 6 grams of BCAAs.Whey protein...
€69.99 €56.99
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Protein Fusion+ Supplement Needs 33 servings
Prot3in Fusion+ Supplement Needs Prot3in Fusion+ is a fully transparent, non-proprietary protein supplement as part of the Supplement Needs PERFORMANCE range.   Formulated by Dr Dean St Mart PhD using Whey Protein Concentrate (30%), Egg White Protein (30%) and Micellar...
€54.99 €44.99
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Whey Protein Maxi Nutrition 420g
€19.99 €13.99
Whey Protein Maxi Nutrition 420g
Whey Protein Maxi Nutrition Whey Protein Maxi Nutrition is a single ingredient protein powder that provides a fast release of protein for quick amino acid delivery.  With a high protein concentration of 96-99%, low fat and sugar, and 23g of...
€19.99 €13.99
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Whey Protein Complete Strength - 2kg
€59.99 from €42.99
Whey Protein Complete Strength - 2kg
Complete Strength Whey Protein Whey protein is the most popular supplement on the market today and Complete Strength are bringing you the highest quality. Top athletes and sports people will know the importance of using whey protein to either kick start...
€59.99 from €42.99
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UFIT Protein Shake RTD Drinks Case 8x500 ml
UFIT 50 Protein Shake Drinks Boost your protein intake with UFIT Protein Shake. This 500 ml shake packs a whopping 50g of essential protein, helping build and repair muscle. Low in fat and with added vitamins, it's a healthy and...
€39.99 €22.99
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ShadoWhey Protein DY Nutrition 2000g
€69.99 €49.99
ShadoWhey Protein DY Nutrition 2000g
DY Nutrition ShadoWhey protein DY Nutrition Shadowhey protein concentrate is sourced from grass-fed cattle delivering an industry leading 23g of protein per 30g scoop with over 7.3g of branch chain amino acids and all nine essential amino acids. Whey protein...
€69.99 €49.99
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Dorian Yates Whey Complex Tempro - 2270g
€79.99 €56.99
Dorian Yates Whey Complex Tempro - 2270g
Whey Complex Tempro Dorian Yates Whey Complex Tempro from Dorian Yates is the highest quality whey protein available, containing over 24g of protein per serving! Naturally rich in BCAAs and glutamine, it is rapidly digested. It is ideal for post-workout...
€79.99 €56.99
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Whey Protein Professional Scitec Nutrition - 5kg
Scitec Nutrition Whey Protein Professional 100% Whey Protein Professional supplement powder is an excellent quality ultra-filtered whey protein concentrate and whey protein isolate. Whey protein is considered the king of all body-building proteins as it has the highest biological value. Scitec...
€149.99 €104.95
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100% Whey Protein Professional Scitec Nutrition - 1kg
Scitec Nutrition Whey Protein Professional 100% Whey Protein* Professional’s whey protein content contributes to an optimal muscle growth and maintenance and to the maintenance of a normal bone structure**. Protein is to our body what bricks are at a construction...
€29.99
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Naughty Boy Clear Whey Celia Gabbiani Limited Edition - 300g
NaughtyBoy® Clear Whey Celia Gabbiani Limited Edition NaughtyBoy® Clear Whey Citrus Dream is a light and refreshing alternative to your everyday milky protein shake. Each serving contains 20g of Protein, 0.34g of Carbohydrates, 0.02 of Fat and only an incredible...
€39.99 €24.99
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Chaos Crew Bundle
€99.99 €57.99
Chaos Crew Bundle
Chaos Crew Bundle Get Chaos Crew Whey, Creatine and a Shaker for 59.99, while stocks last! Chaos Crew have worked hard to ensure that only the highest quality ingredients have been used in the product with a 100% transparent label...
€99.99 €57.99
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Crunch Protein Bars MINI Warrior Box of 24x32g
Crunch Protein Bars MINI WarriorIndulge in the perfect post-workout snack with our Crunch Protein Bars MINI Warrior. At half the size of our classic bars, they're ideal for a smaller treat on the go. Each bar packs a protein punch...
€29.99 €22.99
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Muscletech Nitro Tech Whey Protein 1.8kg
Muscletech Nitro Tech Whey Protein Experience the most powerful protein formula ever developed with Muscletech Nitro Tech Whey Protein 1.8kg. This scientifically engineered formula features the most studied form of creatine for increased muscle and strength gains. With whey protein,...
€69.99 €54.99
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NitroTech 100% Whey Gold Protein 2.2kg Muscletech
Nitro Tech Whey Gold Protein As a trusted name in the supplement industry, Nitro Tech Whey Gold boasts key ingredients such as 24g of protein, providing essential amino acids for building muscle. With 5.5g of BCAAs to support rapid recovery...
€69.99 from €51.99
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Blue Lab 100% Whey Protein USN - 2kg
BlueLab Whey Protein USN USN Blue Lab Whey Protein is a premium blend of whey protein isolate, hydrolysate, and concentrate for optimal muscle development and recovery. With naturally-occurring BCAAs and a low temperature ultrafiltration process, this fast-digesting protein offers delicious...
€69.99 €56.99
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Ration Whey Protein Redcon 65 servings
Ration Whey Protein Blend Redcon is a professional-grade, low carb protein powder for athletes. Formulated with a blend of whey hydrolysate and concentrate, it saturates muscles and aids in recovery after intense workouts. With an impressive amino acid profile, it...
€69.99 €46.99
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Joker Whey Protein 2.3kg
€59.99 from €44.99
Joker Whey Protein 2.3kg
Joker Whey Protein Boost your fitness journey with Joker Whey Protein, a high-quality supplement designed for athletes and fitness enthusiasts. With 24g of protein per serving, it supports muscle recovery and growth. Its low calorie content and delicious flavor make...
€59.99 from €44.99
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Mass It Limited Edition Ostrovit 3000g
Mass It Limited Edition Boost your muscle mass with OstroVit Mass IT LIMITED EDITION. This nutrient is packed with high-quality carbohydrates and proteins, providing essential building blocks for muscle growth. With a mix of carbohydrates of varying glycemic index, you'll...
€39.99 €29.99
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3XP Protein Dynamix 2kg *35% OFF*
3XP Protein Dynamix Optimize your post-workout recovery with 3XP Protein Dynamix. Our premium muscle shake contains a blend of three high-quality protein sources, providing 21g of natural protein in every serving. Low in fat and available in three delicious flavors,...
€51.99 from €30.99
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Naughty Boy Whey Protein 900g
Naughty Boy Whey Protein Naughty Boy Whey Protein is the perfect choice for the active lifestyle. With 22g of protein per serving, it supports muscle growth and contains low levels of fat and sugar with under 115 calories. Plus, its...
€39.99 €29.99
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Beast Pharm Whey Protein 2kg
Beast Pharm Whey Protein Beast Pharm Whey Protein is a premium protein complex, formulated for optimal results. Each serving provides 20g of protein to help your muscles grow, repair and recover, so you can become the most beastly version of...
€59.99 €45.99
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Diet Meal Replacement Shake SCI-MX
Diet Shake Meal Replacement SCI-MX Sci MX diet shake Meal Replacement a comprehensive formula with a healthy balance of protein, carbs, and fat + 24 essential micronutrients. This shake contains 213 kcal, 4.8g fat, 13g carbs, 26g protein / 54g...
from €14.99
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What is Whey protein?

It is a water-soluble milk protein that is highly bio-available and is very quickly absorbed by the human body. Protein concentrate supplements are effective at increasing muscle mass and will help to build muscles faster.

What is the content of Whey powder?

It is a mixture of globular proteins isolated from whey, the liquid material created as a by-product of cheese production, and is one of the richest sources of BCAAs, which include the three amino acids leucine, isoleucine, and valine.

The protein in cow's milk is 20% whey and 80% casein protein, whereas the protein in human milk is 60% whey and 40% casein. The protein fraction in whey constitutes approximately 10% of the total dry solids. This protein is typically a mixture of beta-lactoglobulin (~65%), alpha-lactalbumin (~25%), bovine serum albumin (~8%), and immunoglobulins. These are soluble in their native forms, independent of pH.

The amino acid cysteine in whey is a substrate for the synthesis of glutathione in the body which is a ubiquitous cellular antioxidant; laboratory experiments have suggested that its components might reduce the risk of cancer in animals, suggesting an avenue for future medical research.

When do you use whey supplements?

Pop a scoop of protein powderinto morning smoothie or morning oats to set you up for the day. This is not only saving some time but overall it’s quite easy to stomach as the first thing. Whey is known as a fast protein meaning the protein goes quickly into the muscles and is therefore ideally taken with breakfast and around your training.

One of the reasons to use whey protein powder is that it’s far more convenient and easy at certain times during the day. Check out our offers today!

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