Blue Lab Whey Protein Powder USN - 908g
€44.99 €34.99
Blue Lab Whey Protein Powder USN - 908g
BlueLab Whey Protein USN USN Blue Lab Whey Protein is a premium blend of whey protein isolate, hydrolysate, and concentrate for optimal muscle development and recovery. With naturally-occurring BCAAs and a low temperature ultrafiltration process, this fast-digesting protein offers delicious...
€44.99 €34.99
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Protein Hot Chocolate 350g Optimum Nutrition
Protein Hot Chocolate Optimum Nutrition Optimum Nutrition brings you Protein Hot Chocolate, packed with 20g of high-quality protein per serving for muscle support.  The formula features ProTherma hydrolyzed whey protein for easy mixing with hot water, delivering a smooth and...
€29.99 €22.99
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Performance Bundle CNP Whey Protein + Creatine + Shaker
CNP Performance Bundle Bundle includes: Whey Protein Powder 2 kg (select flavour)  Creatine Monohydrate 250g unflavoured Shaker 500ml or 700ml ( random colour)
€99.99 €49.99
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*MEGAPRICE* Whey Matrix Protein 5kg Sports Fuel
€99.99 from €49.99
*MEGAPRICE* Whey Matrix Protein 5kg Sports Fuel
Protein Whey Matrix 5kg Sports Fuel Introducing Whey Matrix Protein 5kg  Sports Fuel, a revolutionary sports supplement formulated with an advanced Anabolic Matrix. With 80% protein and low levels of carbs, sugar, and fat, this protein powder offers unbeatable value...
€99.99 from €49.99
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Gold Standard Whey Protein Optimum Nutrition 450g
GS Whey Protein ON Optimum Nutrition Gold Standard Whey has been the world’s number 1 selling sports protein powder for over 20 years. Having constantly refined their formula, the current incarnation of ON’s Gold Standard Whey is the most efficient and...
€29.99 €21.99
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*MEGASALE* LA WHEY PROTEIN 908g
€34.99 €17.99
*MEGASALE* LA WHEY PROTEIN 908g
Whey Protein Lazar Angelov Fuel your body with LA WHEY PROTEIN 908g! This high-class formula contains 23g of lean protein per serving to help you maintain and grow muscle mass fast.  Perfect for post-workout recovery, choose from a variety of...
€34.99 €17.99
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Progain Size Maxinutrition 1.2kg
€49.99 €34.99
Progain Size Maxinutrition 1.2kg
Progain Size Maxinutrition Meet your fitness goals with Progain Size Maxinutrition 1.2kg.  This scientifically proven blend of high-quality whey protein provides 37-38g of protein and 500 calories per serving to support muscle mass. With added Vitamin B6 for immune system...
€49.99 €34.99
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Premium Whey+ USN 2kg
€69.99 €52.99
Premium Whey+ USN 2kg
USN Premium Whey+ Protein Optimise your recovery routine with Whey+. A delicious, gourmet-tasting Whey concentrate protein powder. With over 20g of protein per serving and 4,8 g of BCAAs to help you build and maintain muscle growth, this protein shake...
€69.99 €52.99
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*CLEARANCE* Barebells Protein Milkshake RTD 330ml
Barebells Protein Milkshake RTD Boost your protein intake with Barebells Protein Milkshake! Satisfy your milkshake cravings while staying healthy with 24g of protein and under 200 calories per serving. Lactose-free with no added sugar, it's the perfect choice for weight...
€2.99 from €1.99
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*MEGAPRICE* Gold Standard Whey Protein Optimum Nutrition 1.62kg
Gold Standard Whey Protein Optimum Nutrition  OPTIMUM NUTRITION Gold Standard Whey Supplement with High-Quality Protein Isolates and added digestive enzymes! Optimum Nutrition’s Gold Standard 100% Whey Protein is the world’s best-selling whey protein*. It delivers 24 g of whey protein to support...
€79.99 €49.99
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Premium Whey Protein Powder CNP 2 kg + Free CNP Shaker
CNP Whey Protein Powder Quality protein is key for anyone who takes their training seriously. CNP's new whey range delivers a protein supplement in which you can put your trust Enhanced with AstraGin, a special ingredient aimed at furthering the...
€59.99 €49.99
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Nitro Tech Ripped Muscletech - 1.8kg
€79.99 €59.99
Nitro Tech Ripped Muscletech - 1.8kg
Muscletech Nitro Tech Ripped Introducing Nitro Tech Ripped by Muscletech - a highly specialized lean protein formula designed to support lean muscle and weight loss. Scientifically tested and featuring LeanBiome, this advanced formula is a must-have for anyone looking to...
€79.99 €59.99
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Ultimate Nutrition Whey Protein 2.39 kg
€69.99 €56.99
Ultimate Nutrition Whey Protein 2.39 kg
Ultimate Nutrition Prostar Whey  PROSTAR WHEY: Prostar Whey is a low carb, low sodium, American-made whey protein powder with 25 grams of highest quality whey protein isolate, whey protein concentrate, and whey peptide blend, and 6 grams of BCAAs.Whey protein...
€69.99 €56.99
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CNP Recover Fast Acting Recovery Formula
€2.99 from €1.49
CNP Recover Fast Acting Recovery Formula
CNP Recover Fast Acting Recovery Formula CNP Recover is a powerful post-workout recovery formula. Recover has been specially formulated with specific amounts of high glycemic carbohydrates and proteins to enhance recuperation and recovery. Ingredients: Dextrose Monohydrate, Whey Protein Concentrate (Milk), Hydrolysed...
€2.99 from €1.49
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Whey Protein Concentrate Qrp Nutrition
€29.99 from €16.99
Whey Protein Concentrate Qrp Nutrition
Whey Protein QRP Introducing Whey Protein Concentrate by Qrp Nutrition. Experience a delicious, yet affordable protein powder with low sugar and high protein content. Packed with BCAAs and Glutamine, get unbeatable quality and value in one product. Perfect for fitness...
€29.99 from €16.99
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Protein Fusion+ Supplement Needs 33 servings
Prot3in Fusion+ Supplement Needs Prot3in Fusion+ is a fully transparent, non-proprietary protein supplement as part of the Supplement Needs PERFORMANCE range.   Formulated by Dr Dean St Mart PhD using Whey Protein Concentrate (30%), Egg White Protein (30%) and Micellar...
€54.99 €42.99
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*CLEARANCE* MaxConcentrate Maxi Nutrition - 420g
MaxiNutrition Protein MaxConcentrate MaxConcentrate WPC is our single ingredient protein powder that offers a fast release of protein for quick amino acid delivery. With a high protein concentration of 96-99% (depending on flavour), low fat and sugar and 23g of...
€29.99 €12.99
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Nitro Tech 100% Whey Gold Muscletech 908g
€59.99 €39.99
Nitro Tech 100% Whey Gold Muscletech 908g
Nitro Tech Whey Gold Muscletech Boost your muscle growth and recovery with Nitro Tech 100% Whey Gold. Packed with lean, high-quality protein from muscleTech, this supplement is scientifically formulated for maximum results. Enjoy delicious flavors without breaking the bank. Upgrade...
€59.99 €39.99
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Whey Protein Complete Strength - 2kg
€59.99 from €36.99
Whey Protein Complete Strength - 2kg
Complete Strength Whey Protein Whey protein is the most popular supplement on the market today and Complete Strength are bringing you the highest quality. Top athletes and sports people will know the importance of using whey protein to either kick start...
€59.99 from €36.99
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UFIT Protein Shake RTD Drink 500 ml
€5.99 €3.99
UFIT Protein Shake RTD Drink 500 ml
UFIT 50 Protein Shake Drinks Boost your protein intake with UFIT Protein Shake. This 500 ml shake packs a whopping 50g of essential protein, helping build and repair muscle. Low in fat and with added vitamins, it's a healthy and...
€5.99 €3.99
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ShadoWhey Protein DY Nutrition 2000g + Free Shaker
DY Whey protein DY Nutrition Shadowhey protein concentrate is sourced from grass-fed cattle delivering an industry leading 23g of protein per 30g scoop with over 7.3g of branch chain amino acids and all nine essential amino acids. Whey protein has...
€69.99 €49.99
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Dorian Yates Whey Complex Tempro - 2270g
Whey Complex Tempro Dorian Yates Whey Complex Tempro from Dorian Yates is the highest quality whey protein available, containing over 24g of protein per serving! Naturally rich in BCAAs and glutamine, it is rapidly digested. It is ideal for post-workout...
€79.99 €51.99
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Whey Protein Professional Scitec Nutrition - 5kg
€149.99 from €99.99
Whey Protein Professional Scitec Nutrition - 5kg
Scitec Nutrition Whey Protein Professional 100% Whey Protein Professional supplement powder is an excellent quality ultra-filtered whey protein concentrate and whey protein isolate. Whey protein is considered the king of all body-building proteins as it has the highest biological value. Scitec...
€149.99 from €99.99
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What is Whey protein?

It is a water-soluble milk protein that is highly bio-available and is very quickly absorbed by the human body. Protein concentrate supplements are effective at increasing muscle mass and will help to build muscles faster.

What is the content of Whey powder?

It is a mixture of globular proteins isolated from whey, the liquid material created as a by-product of cheese production, and is one of the richest sources of BCAAs, which include the three amino acids leucine, isoleucine, and valine.

The protein in cow's milk is 20% whey and 80% casein protein, whereas the protein in human milk is 60% whey and 40% casein. The protein fraction in whey constitutes approximately 10% of the total dry solids. This protein is typically a mixture of beta-lactoglobulin (~65%), alpha-lactalbumin (~25%), bovine serum albumin (~8%), and immunoglobulins. These are soluble in their native forms, independent of pH.

The amino acid cysteine in whey is a substrate for the synthesis of glutathione in the body which is a ubiquitous cellular antioxidant; laboratory experiments have suggested that its components might reduce the risk of cancer in animals, suggesting an avenue for future medical research.

When do you use whey supplements?

Pop a scoop of protein powderinto morning smoothie or morning oats to set you up for the day. This is not only saving some time but overall it’s quite easy to stomach as the first thing. Whey is known as a fast protein meaning the protein goes quickly into the muscles and is therefore ideally taken with breakfast and around your training.

One of the reasons to use whey protein powder is that it’s far more convenient and easy at certain times during the day. Check out our offers today!

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