CNP Fuel 1800g - 36 servings *HALF PRICE*
€29.99 €14.99
CNP Fuel 1800g - 36 servings *HALF PRICE*
CNP Fuel Complex Carbohydrate 
€29.99 €14.99
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Intra Carb + Supplement Needs - 30 servings
Intra Carb + Supplement Needs Intra Carb+ is a fully transparent, non proprietary Carbohydrate product as part of the Supplement Needs PERFORMANCE range. Formulated alongside Dr Dean St Mart PhD, Intra Carb+ combines 25g of trademarked Cluster Dextrin cyclic dextrin...
€49.99 €44.99
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SizeOn Get Swole Intra Workout Gaspari Nutrition - 1.63kg
Gaspari Nutrition SizeOn SizeOn brings these carefully selected ingredients together for unparalleled increases in athletic performance, skeletal muscle recovery, explosiveness and most notably, immediate increases in muscle size WHILE YOU ARE STILL TRAINING.* Speeds up Protein Synthesis & Muscle Force...
€59.99 €49.99
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Cream of Rice Summit Nutrition 2kg
COR Summit Nutrition Elevate your performance with Summit Nutrition’s Cream of Rice. This high-quality carbohydrate supplement delivers 38g of easily digestible carbs in every 50g serving, making it a versatile choice for kickstarting your day or boosting your pre-workout routine....
€27.99 €19.99
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Mass It Limited Edition Ostrovit 3000g
Mass It Limited Edition Boost your muscle mass with OstroVit Mass IT LIMITED EDITION. This nutrient is packed with high-quality carbohydrates and proteins, providing essential building blocks for muscle growth. With a mix of carbohydrates of varying glycemic index, you'll...
€39.99 €29.99
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Cluster Bomb Redcon1 - 825g
Cluster Bomb Redcon1 Enhance your workout performance with Redcon1 Cluster Bomb. This intra-workout supplement helps maximize muscle performance and reduce soreness post-workout. With rapid gastric clearance, improved muscle fullness and pumps, and anti-catabolic effects, you can train more frequently without the...
€49.99 €29.99
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Carbmax Strom - 50 servings
Strom Carbmax CarbMax is a cutting-edge intra-workout supplement meticulously crafted to take your athletic performance to the next level. Designed to fuel your body with the perfect blend, CarbMax contains Palatinose, electrolytes, glycerol, and citrulline malate - a powerful combination...
€44.99
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Beast Pharm Recover Post Workout
Beast Pharm Recover Post Workout Introducing Eddie Hall's and BEAST Pharm's Recover, your ultimate post-workout recovery solution for those demanding days at the gym. This 2:1 carb to protein blend is meticulously crafted to help you bounce back and your...
€69.99 €57.99
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RAW Intra Workout RAW Nutrition - 30 servings
RAW Nutrition CBUM Intra-Workout Make Every Workout Your Best. RAW Chris Bumstead Intra-Workout gives an advanced training fuel that helps increase workout performance and endurance throughout your entire workout session. The most important need of your body during vigorous training is one...
€59.99 €49.99
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Carb X Cyclic Dextrin Applied Nutrition
Applied Nutrition Carb X Cyclic Dextrin Carb-X™ Highly Branched Cyclic Dextrin carbs (Cluster Dextrin®) are highly soluble and provide a quick source of energy. Carb-X can be used alongside Applied Nutrition’s BCAA and EAA formulas. Another perfect product to take...
€6.99 from €5.99
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Real Carbs Rice 5% Nutrition 2.22 kg *65% OFF*
Real Carbs Rice Rich Piana COR Real Carb source for real gains! This product is a convenient way to consume real whole foods that are necessary for a healthy diet. It's important to consume real whole foods as part of...
€59.99 €19.99
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Cream of Rice OstroVit - 1000 g
OstroVit Cream of Rice OstroVit Cream of Rice is a series of aromatic rice cereal with freeze-dried fruits. OstroVit new product can let you quickly and easily supplement carbohydrates. The product has been created primarily for people who look for...
€19.99 €9.99
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Isostar Hydrate & Perform Drink *OFFER*
ISOSTAR HYDRATE & PERFORM PINEAPPLE DRINK Isostar Hydrate & Perform is an isotonic drink rich in carbohydrates and electrolytes specially developed to support athletic performance. It supplies the energy needed during exercise and helps maintain optimum hydration, thus, helping reach...
€14.99 €10.99
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Cream of Rice Gas Mark 10 - 2kg
Gas Mark 10 Cream of Rice  Gas Mark 10 Cream of Rice is an easy to make complex carbohydrate made with rice flour with added vitamins and minerals to support health and well being, it also contains digestive enzymes and...
€29.99 €21.99
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Performance Fuel Trained by JP - 40 servings
Trained by JP Performance Fuel Trained by JP Nutrition Performance Fuel is a non proprietary carbohydrate based supplement designed to be taken to support your daily nutrition intake. Formulated using Cluster Dextrin trademarked Highly Branched Cyclic Dextrin, Aquamin Calcium and...
€52.99 €34.99
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Cream of Rice Trained by JP Nutrition - 2 kg
Trained by JP Nutrition Cream of Rice TrainedbyJP Nutrition Cream of Rice is a carbohydrate supplement designed to be taken to support daily nutrition. Formulated using an instantized form of rice to yield a powder with easy mixability and perfect...
€29.99 €21.99
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SiS Go Electrolyte
€19.99 from €15.99
SiS Go Electrolyte
SiS Go Electrolyte SiS GO Electrolyte contains a mix of a fast and easily digestible reserve of carbohydrates, as well as electrolytes (such as sodium) which allow for optimal hydration.A combination of energy and electrolytes that improves the body's ability...
€19.99 from €15.99
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Velocity Isotonic Energy Gel + Caffeine Applied Nutrition
Velocity Isotonic Energy Gel Applied Nutrition: Velocity+ Energy Gels deliver a combination of Carbohydrates, Electrolytes, B-Vitamins and Caffeine packed into a convenient sized gel sachet. Velocity Isotonic Energy Gel Recommended Use: Consume orally 2-3 gels per 60 minutes during exercise...
€3.49 €2.49
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Chaos Crew Cream of Rice 1.8 kg
Chaos Crew Cream of Rice Cream of Rice has taken the bodybuilding world by storm as an excellent source of carbohydrates, check out what Chaos Crew has to offer! Available in 6 tasty flavours: Chocolate Bueno Chocolate Salted Caramel Apple...
€29.99 €21.99
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Isoactive Isotonic Drink Activlab - 20 x 31.5g
Isoactive Isotonic Drink Activlab Iso Active is an isotonic drink that helps your body replenish important substances naturally lost through sweat. What's more, it contains carbohydrates that replenish energy, especially during endurance sports. The product also contains B vitamins, which...
€19.99 €14.99
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Cream of Rice NXT Nutrition 2 kg *50% OFF*
Cream of Rice NXT Nutrition COR  NXT Cream of Rice is an easy to make, delicious and easy to digest rice cereal. Each 50g serving of Cream of Rice provides 19.5g of carbohydrates, only 0.01g fat and zero sugar. Cream...
€24.99 €18.99
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Cream of Rice Complete Strength - 2kg
Cream of Rice Complete Strength Complete Strength Cream of Rice is a fast acting and easily digestible carbohydrates source. It’s a great way to add carbohydrates in to your macros throughout the day or used as a pre and post...
€29.99 €21.99
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Carbohydrates are fuel for the human body

The body can only store a limited amount of carbohydrates in the muscles and liver as glycogen to be used for energy. There are two different types of carbohydrates, simple carbohydrates and complex carbohydrates. Simple carbohydrates go straight into the bloodstream, complex carbohydrates need to be broken down into simple carbohydrates before entering the bloodstream.

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