Carbmax Strom - 50 servings
Strom Carbmax CarbMax is a cutting-edge intra-workout supplement meticulously crafted to take your athletic performance to the next level. Designed to fuel your body with the perfect blend, CarbMax contains Palatinose, electrolytes, glycerol, and citrulline malate - a powerful combination...
€44.99
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Beast Pharm Recover Post Workout
Beast Pharm Recover Post Workout Introducing Eddie Hall's and BEAST Pharm's Recover, your ultimate post-workout recovery solution for those demanding days at the gym. This 2:1 carb to protein blend is meticulously crafted to help you bounce back and your...
€69.99 €57.99
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RAW Intra Workout RAW Nutrition - 30 servings
RAW Nutrition CBUM Intra-Workout Make Every Workout Your Best. RAW Chris Bumstead Intra-Workout gives an advanced training fuel that helps increase workout performance and endurance throughout your entire workout session. The most important need of your body during vigorous training is one...
€59.99 €49.99
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Carb X Cyclic Dextrin Applied Nutrition
Applied Nutrition Carb X Cyclic Dextrin Carb-X™ Highly Branched Cyclic Dextrin carbs (Cluster Dextrin®) are highly soluble and provide a quick source of energy. Carb-X can be used alongside Applied Nutrition’s BCAA and EAA formulas. Another perfect product to take...
€6.99 from €5.99
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Real Carbs Rice 5% Nutrition 2.22 kg *60% OFF*
Real Carbs Rice Rich Piana COR Real Carb source for real gains! This product is a convenient way to consume real whole foods that are necessary for a healthy diet. It's important to consume real whole foods as part of...
€59.99 from €19.99
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Isostar Hydrate & Perform Drink *OFFER*
ISOSTAR HYDRATE & PERFORM PINEAPPLE DRINK Isostar Hydrate & Perform is an isotonic drink rich in carbohydrates and electrolytes specially developed to support athletic performance. It supplies the energy needed during exercise and helps maintain optimum hydration, thus, helping reach...
€14.99 €9.99
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Cream of Rice Gas Mark 10 - 2kg
€29.99 from €19.99
Cream of Rice Gas Mark 10 - 2kg
Gas Mark 10 Cream of Rice  Gas Mark 10 Cream of Rice is an easy to make complex carbohydrate made with rice flour with added vitamins and minerals to support health and well being, it also contains digestive enzymes and...
€29.99 from €19.99
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Performance Fuel Trained by JP - 40 servings
Trained by JP Performance Fuel Trained by JP Nutrition Performance Fuel is a non proprietary carbohydrate based supplement designed to be taken to support your daily nutrition intake. Formulated using Cluster Dextrin trademarked Highly Branched Cyclic Dextrin, Aquamin Calcium and...
€52.99 €34.99
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SiS Go Electrolyte 500g
€19.99 from €14.99
SiS Go Electrolyte 500g
SiS Go Electrolyte SiS GO Electrolyte contains a mix of a fast and easily digestible reserve of carbohydrates, as well as electrolytes (such as sodium) which allow for optimal hydration.A combination of energy and electrolytes that improves the body's ability...
€19.99 from €14.99
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Velocity Isotonic Energy Gel + Caffeine Applied Nutrition
Velocity Isotonic Energy Gel Applied Nutrition: Velocity+ Energy Gels deliver a combination of Carbohydrates, Electrolytes, B-Vitamins and Caffeine packed into a convenient sized gel sachet. Velocity Isotonic Energy Gel Recommended Use: Consume orally 2-3 gels per 60 minutes during exercise...
€3.49 €2.49
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Chaos Crew Cream of Rice 1.8 kg
Chaos Crew Cream of Rice Cream of Rice has taken the bodybuilding world by storm as an excellent source of carbohydrates, check out what Chaos Crew has to offer! Available in 6 tasty flavours: Chocolate Bueno Chocolate Salted Caramel Apple...
€29.99 €21.99
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Isoactive Isotonic Drink Activlab - 20 x 31,5g
Isoactive Isotonic Drink Activlab Iso Active is an isotonic drink that helps your body replenish important substances naturally lost through sweat. What's more, it contains carbohydrates that replenish energy, especially during endurance sports. The product also contains B vitamins, which...
€19.99 €14.99
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Cream of Rice NXT Nutrition - 2 kg *50% OFF*
Cream of Rice NXT Nutrition COR  NXT Cream of Rice is an easy to make, delicious and easy to digest rice cereal. Each 50g serving of Cream of Rice provides 19.5g of carbohydrates, only 0.01g fat and zero sugar. Cream...
€24.99 from €9.99
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Real Carbs Rich Piana 5% Nutrition - 1830g *60% OFF*
Rich Piana Real Carbs 5% Nutrition Rich Piana Real Carbs is a complex carbohydrate source made from real sweet potatoes, oatmeal and dried fruit, delivering 20 grams of low glycemic index carbohydrates per serving. Real Carbs represents a simplistic whole carbohydrate...
€69.99 €29.99
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Cream of Rice 2kg Complete Strength *50% OFF*
Cream of Rice Complete Strength Complete Strength Cream of Rice is a fast acting and easily digestible carbohydrates source. It’s a great way to add carbohydrates in to your macros throughout the day or used as a pre and post...
€24.99 from €9.99
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Vitarade El Vitargo Fitness Authority - 1kg
Vitarade El Vitargo FA FA Vitarade EL  Optimal hydration during the workout FA Vitarade EL fueled by Vitargo® is a source of 4 the most important electrolytes (sodium, potassium, magnesium and calcium) responsible for maintaining proper fluid balance (hydration) of the...
€19.99
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Carborade 1kg Fitness Authority
Carborade 1kg Fitness Authority Carborade is a complete supplement based on maltodextrin, glucose and fructose, enhanced with electrolytes. The primary purpose of Carborade® drink is to supply carbohydrates in a rapidly absorbable form in order to provide fuel for hard-working muscles...
€14.99 €11.99
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Energy Bar 50g GO ON Sante
GO ON Nut-Caramel Energy Carb Bar 50g GO ON nut-caramel energy bar is a healthy snack, which you can enjoy either during or after your exercise, and in any time of an actively spent day. GO ON – always forwards! ...
€1.99 €1.20
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All In One Protein Sports Nutrition - 2270g
All In One Protein Sports Nutrition Sports Nutrition All In One Protein is a premium quality formula combining protein, carbohydrates, creatine monohydrate vitamins and minerals, L-Glutamine, BCAA complex, Aminos, L-carnitine, Green coffee extract and Alpha Lipoic Acid. Sports Nutrition All in...
€44.99 €34.99
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Nuclear Glyco-Pwr NXT Nutrition 1.8kg
NXT Nutrition Nuclear Glyco-Pwr Cyclic Dextrin The most powerful and effective source of carbohydrates ever developed, Nuclear Glyco PWR contains cyclic dextrin, a unique carbohydrate in its ability to be rapidly assimilated by the body yet provide prolonged, intense energy...
€34.99 €26.99
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Isoactive Isotonic Drink Activlab - 630g
Iso Active Isotonic Drink Activlab ACTIVLAB ISOACTIVE is an optimal composition of carbohydrates, minerals and B-group vitamins that ensures water and electrolyte balance in the body during workout. Isoactive complements water loss by delivering the most essential electrolytes: sodium, potassium, chlorides,...
€14.99 €11.99
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Iso Active 31.5 g - ActivLab
ACTIVLAB ISO ACTIVE Isotonic drink IsoActive an optimal composition of carbohydrates, minerals and B vitamins, providing water and electrolyte balance in the body during exercise. IsoActive complements the loss of water, while providing essential electrolytes: sodium, potassium, chloride, calcium and...
€1.49 €0.99
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ISO Plus Powder 1505 g Olimp
ISO Plus Powder Olimp Olimp Iso Plus Powder is a concentrated portion of carbohydrates and electrolytes that allow you to support your body during long-term and intense endurance trainings. The form of a delicious fruit drink that you will prepare...
€29.99 €21.99
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Carbohydrates are fuel for the human body

The body can only store a limited amount of carbohydrates in the muscles and liver as glycogen to be used for energy. There are two different types of carbohydrates, simple carbohydrates and complex carbohydrates. Simple carbohydrates go straight into the bloodstream, complex carbohydrates need to be broken down into simple carbohydrates before entering the bloodstream.

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