The Creatine Dorian Yates - 316g, 40 Servings
- Ultimate Creatine Complex
- Creatine Monohydrate and Tri Creatine Malate
- Vitamin B Complex
- Beta Alanine and Taurine
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Dorian Yates The Creatine
Dorian Yates The Creatine is a combination of 3 grams creatine monohydrate and 3 grams of tri–creatine malate that massively increases training performance and overall strength in the gym. Fortified with a subtle amount of beta-alanine and taurine, The Creatine enhances muscular contractions and improves cell metabolism, fighting off fatigue during your hardest sets.
With The Creatine, DY Nutrition was goal was to bring forth the most absorbable creatine formula ever created in sports nutrition, a formula that maximizes strength and improves overall performance. They've achieved this by adding a subtle dose of Beta-Alanine, alongside Taurine and Essential vitamins, to assist in reducing fatigue and complimenting creatine’s powerful effects.
DY Creatine How it Works:
Creatine Monohydrate has been used and studied for decades. It is effective for both short-term and long-term muscle growth. Creatine enables your muscles to produce energy during heavy lifting or high-intensity exercise. Creatine plays an important in cell signaling, which means a better mind-muscle connection. It also aids in muscle tissue repair and growth. Studies have shown that it reduces protein breakdown, meaning that more protein is being used to repair your muscle tissue after physical exercise. Creatine will make you increase your rep count in each training session, which is a key factor in long-term muscle growth. Creatine also increases cell hydration for bigger muscle pumps, which in turn supports your muscles to become fuller.
Tri-Creatine malate boosts your endurance levels, which means more training and a lower time to recover, transforming each of your workouts in a more efficient way to build lean muscle tissue and lose the extra pounds. It’s also the most absorbable form of Creatine.
Beta-Alanine is a beta-amino acid which can be found in vitamin B5. Beta-Alanine has been shown to have a significant increase in muscle carnosine. By developing a higher level of carnosine, the muscle tissue is protected from oxidation. Thus, Beta-Alanine boosts performance by extending muscle endurance.
Taurine has the property to increase the blood flow throughout the body. Also, Taurine is used as an antioxidant by the body in order to preserve muscle mass during high-intensity workouts. In combination with this, it can be used as an anti-inflammatory.
D-Pantothenate Calcium enhances the human body’s natural metabolism, giving a boost to the processing and burning of carbohydrates, proteins, and fatty acids.
Vitamin B Complex (Vitamin B-1, B-2, B-3, B-5, B-6, and Vitamin B-12) are used as a catalyst for transforming nutrients into energy for the body.
Vitamin B1, also known as Thiamin, promotes energy production from carbohydrates and fats, aiding the body in developing lean muscle mass and not creating a fat reserve. Vitamin B-1 calibrates the normal function of organs, such as the brain and heart. Vitamin B1 supports the nervous system by transporting the extra energy to certain parts of the body that frequently require more energy, such as muscles and the brain.
Vitamin B2 aids in the absorption of protein, further preventing it from being eliminated from the body. Alongside other types of Vitamin B, Vitamin B2 helps in energy supply creation and conservation. This energy is being created from fats and other oils. As a result, the muscle mass is not affected by catabolism, while also improving protein synthesis.
Vitamin B3 or Niacin is a vitamin that helps the transformation and assimilation of food, nutrients, and other amino acids into energy for your body. This boost of energy can help you push past your limits and enable you to give everything you’ve got while training. Vitamin B3 also helps lower cholesterol, boost brain and skin function, and improve joint mobility.
Vitamin B5 or Pantothenic Acid is a highly important vitamin for daily human life. It can create new blood cells, while also transforming the food into energy. By transforming the food into energy, Vitamin B5 prevents the body from storing the extra nutrients as fat, improving the metabolism. By creating new blood cells, it aids the oxygen flow through the body, boosting your overall physical endurance.
Vitamin B6 is mandatory for the human body in order to function properly, as it aids in the processing of sugar, fats, and proteins, which is highly important for people who want to add lean muscle mass. Vitamin B6 is also used by the body in order to further help the development of the brain, nerves, and skin.
Vitamin B12 is seen as an essential vitamin because it helps fight memory loss, reduce aging, and provides a mood boost by increasing energy, concentration, and overall mental function. It has been shown that Vitamin B12 further aids the immune system by decreasing the risk of clogged arteries
Dorian Yates Creatine Nutritional Facts:
NUTRITION CONTENT PER 8G SERVING
- Vitamin B1 - 1,1 mg
- Vitamin B2 - 1,4 mg
- Vitamin B3 - 16 mg
- Vitamin B5 - 5,5 mg
- Vitamin B6 - 1,1 mg
- Biotin - 50 µg
- Folic acid - 0,2 mg
- Vitamin B12 - 2,5 µg
- Creatine monohydrate - 3000 mg
- -of which Creatine - 2640 mg
- Tri-creatine Malate - 2968 mg
- -of which Creatine - 2224 mg
- Beta-Alanine - 1000 mg
- Taurine - 500 mg
DOSAGE: Mix 1 heaping scoop (1 serving) with 250ml of cold water.
WHEN TO USE: Before working out: Drink 1 serving before starting physical exercise.
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