Creatine Monohydrate Micronised Sports Nutrition - 450g

51 In stock
€349.99 €24.99
  • Pure Creatine Monohydrate
  • 450g
  • Proven to increase physical performance
  • Perfect for all sports and exercise

Creatine Monohydrate Micronised Sports Nutrition

Sports Nutrition creatine monohydrate powder is great for all your fitness goals. The micronized form of creatine, unlike "ordinary" creatine, has about 20 times smaller particle diameter. This means that it will mix better in any drink and dissolve, and the basic prerequisite for something to be absorbed into the body is to dissolve, therefore better absorption and effect can be expected from the micronized form.

What is Creatine? A popular ingredient in many all-in-one sports supplements. In the sports world of dietary supplements, creatine monohydrate occupies a prominent place. It is one of the most tested and studied substances, and there are more than 200 studies behind creatine monohydrate.

Creatine has been confirmed to increase physical performance in consecutive short-term high-intensity exercises, which means that the greatest benefit can be expected in sports that require short-term, explosive and repetitive muscle contraction, such as bodybuilding, fitness, sprinting, high jump , other athletic disciplines, swimming, wrestling, martial arts, etc. So anyone who plays sports that requires full engagement of muscle fibers can benefit from including creatine monohydrate as a supplement to their diet plan.

Creatine is naturally found in the body and is found in smaller amounts in various foods of animal origin, such as red meat. In the body, creatine is mostly found in muscles (as much as 95%).

Creatine Monohydrate Supplements Fact:

Serving size: 5 g
Serving per container: 90

Amount per serving:

  • 5g Creatine Monohydrate Micronised

Creatine Monohydrate Suggested use:

Mix 1 serving (1 scoop - 5g) with 200 ml of water and consume 1-2 servings daily.

A dietary supplement is not a substitute or replacement for a balanced diet. Keep out of the reach of small children. Warnings: Recommended daily doses should not be exceeded. Creatine should not be used by pregnant women, nursing mothers and people under the age of 16! Allergen information: Made in a facility that uses gluten, milk, soy, egg and nuts.


FREE SHIPPING on orders over €60 (Ireland & Northern Ireland only).
We aim to despatch all orders within 1-2 working days.
All Ireland and Northern Ireland deliveries up to 30kg are sent on a next working day service with DPD, which in most cases arrive within 1-3 working days.


DPD deliver all our parcels Monday to Friday in a time slot between 8am - 6pm.
There are always two attempts of delivery of every parcel and after that the parcel will be sent back to our warehouse so make sure someone is at home on the day of delivery to avoid disappointment.
If a delivery is attempted at your address but no one is there to collect and sign your parcel a card should be put through your letter box. Leaflet will tell you how to contact the courier to arrange re-delivery.
If you do not hear from a courier after 4-8 days, please contact us by email at


We deliver to selected list of counties. For details please see the list below.
All delivery prices are provided for packages in weight up to 31kg.

Country Orders under €60 Orders over €60 Transit Time
Republic of Ireland €5.99 FREE 1 to 3 days
Northern Ireland €5.99 FREE 2 to 4 days
United Kingdom €9.99 €9.99 3 to 5 days
France, Germany, Netherlands, Belgium, Luxembourg €15.48 €15.48 3 to 5 days
Austria, Czech Republic, Denmark, Poland €20.64 €20.64 4 to 7 days
Lithuania, Hungary, Slovakia, Slovenia €24.51 €24.51 5 to 7 days
Sweden, Spain, Italy, Latvia, Estonia €30.96 €30.96 5 to 8 days
Finland, Portugal €34.83 €34.83 5 to 8 days

For delivery to countries not listed, please contact us for information by email at


We want our customers to be happy with the goods they buy and about the service we provide. However if you are not happy with our products, we will take back any of our products and refund you in full. No question asked!


1.1. You may cancel your contractual declaration in writing (e.g. letter or e-mail) within 14 days without justification, 14 days period begins on the day on which the customer acquires physical possession of the goods. 30% restocking charge will be applied.
1.2. The withdrawal period begins on the day on which the consumer acquires physical possession of the goods.
1.3. Timely sending of the cancellation or the item will suffice in protecting the cancellation period.
1.4. The costs of return any goods are paid by the customer.


Unit 5, Demesne Shopping Centre
Dundalk, Co. Louth
Republic of Ireland


2.1. We are always happy to accept any of our products.
2.2. To receive a full refund goods should be returned in original, unopened packaging.
2.3. If the product is not returned in its dispatched state we cannot offer a full refund and a compensation will be calculated on individual basis, please note that it can be up to 100% of value depending on the damage.
2.4. If goods have been dispatched, you have the right to return goods within 14 days of receipt of your goods.
2.5. In the event that you exercise your statutory right of revocation, you shall be responsible for regular costs of the return shipment if the goods supplied correspond to the goods ordered.

For further details on our Returns Policy, please contact us by email at

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