Huel Ready-to-drink

Huel 100% Nutritionally Complete Meal is made from plant-based sustainable ingredients like oats, pea, rice, flaxseed, coconut, and sunflower and is considered a 100% Nutritionally Complete Meal on the go. Every Huel meal contains a balance of all 26 essential vitamins and minerals, protein, essential fats, carbs, fibre and phytonutrients in a single product.

• Huel bottles are made out of 51% recycled plastic & are fully recyclable
• Huel is a low-carbon food
• Huel contains no animal products, with minimal environmental impact
• Contains a balanced macro split of 35:20:42:3 (carbohydrate, protein, fat, fibre) and provides 400kcal per bottle

What Are the Benefits of This Supplement?

• Ideal amounts of the 26 essential vitamins and minerals, to give your body all the precious micronutrients it needs
• Each meal contains 20g of plant-based protein with a perfect amino acid profile
• Filled with low-GI, slow-release carbs to give you sustained energy throughout your day
• Balanced omega-3, omega-6 and monounsaturated fats, creating an excellent fatty acid profile
• Made with soluble and insoluble fibre, keeping you full and your digestive system healthy
• Packed full of great stuff from plants, with proven beneficial effects on your health

Huel RTD Nutritional Information

Average Values Per 100ml / 500ml Bottle

• Fat 3.7g (5% RI) / 19g (26% RI)
• of which saturates 0.8g (4% RI) / 3.9g (20% RI)
• Carbohydrates 6.8g (3% RI) / 34g (13% RI)
• of which sugars 0.8g (1% RI) / 4.0g (4% RI)
• Protein 4.0g (8% RI) / 20.0g (40% RI)
• Salt 0.14g (2% RI) / 0.69g (12% RI)
• Energy 336kJ / 80kcal (4% RI) | 1680kJ / 400kcal (20% RI)
• Fibre 1.2g / 6.0g
• Vitamin A 36.0μg (5% NRV) / 180μg (23% NRV)
• Vitamin D 1.0μg (20% NRV) / 5.0μg (100% NRV)
• Vitamin E 0.60mg (5% NRV) / 3.0mg (25% NRV)
• Vitamin K 6.8μg (9% NRV) / 34μg (45% NRV)
• Vitamin C 12mg (15% NRV) / 60mg (75% NRV)
• Thiamine 0.052mg (5% NRV) / 0.26mg (24% NRV)
• Riboflavin 0.057mg (4% NRV) / 0.29mg (21% NRV)
• Niacin 0.64mg (4% NRV) / 3.2mg (20% NRV)
• Vitamin B6 0.068mg (5% NRV) / 0.34mg (24% NRV)
• Folate 16μg (8% NRV) / 80μg (40% NRV)
• Vitamin B12 0.16μg (6% NRV) / 0.80μg (32% NRV)
• Biotin 2.0μg (4% NRV) / 10μg (20% NRV)
• Pantothenic Acid 0.24mg (4% NRV) / 1.2mg (20% NRV)
• Potassium 188mg (9% NRV) / 940mg (47% NRV)
• Chloride 92.0mg (12% NRV) / 460mg (58% NRV)
• Calcium 52.0mg (7% NRV) / 260mg (33% NRV)
• Phosphorus 56.0mg (8% NRV) / 280mg (40% NRV)
• Magnesium 16.8mg (4% NRV) / 84.0mg (22% NRV)
• Iron 1.0mg (7% NRV) / 5.0mg (36% NRV)
• Zinc 0.44mg (4% NRV) / 2.2mg (22% NRV)
• Copper 0.040mg (4% NRV) / 0.20mg (20% NRV)
• Manganese 0.092mg (5% NRV) / 0.46mg (23% NRV)
• Selenium 2.2μg (4% NRV) / 11μg (20% NRV)
• Chromium 1.6μg (4% NRV) / 8.0μg (20% NRV)
• Molybdenum 2.0μg (4% NRV) / 10μg (20% NRV)
• Iodine 6.0μg (4% NRV) / 30.0μg (20% NRV)
• Choline 22mg / 110mg
• Omega 3 0.4g / 2.0g
• Omega 6 0.8g / 4.0g
• Medium Chain Triglycerides 0.6g / 2.8g

*RI = Reference intake of an average adult (8400kJ / 2000kcal)
**NRV = Nutrient Reference Values

Full ingredients: Water, Pea Protein, Tapioca Starch, Gluten-Free Oat Flour, Rapeseed Oil, Ground Flaxseed, Medium Chain Triglyceride Powder (from Coconut), Soluble Vegetable Fibre (Chicory Root, Corn), Micronutrient Blend (Minerals (Potassium, chloride, calcium, Magnesium, Phosphorus, Copper, Zinc, Iodine, Chromium) Vitamins (C, K, E, A, Niacin, D, B12, Pantothenic Acid, Biotin, B6, B2, B1, Folate), Choline), Natural Flavourings, Brown Rice Flour, Emulsifier: Sunflower Lecithin, Thickener: Gellant Gum, Sweetener: Sucralose.

For allergens, see ingredients in bold. Always read the label before use