Creatine powder Go On Nutrition

Go On Creatine 400g is a dietary supplement containing creatine monohydrate. Creatine has a wide range of applications, including improving cognitive functions, supporting muscle mass building, improving the regeneration process, and also having a beneficial effect on the nervous system.

• Increases exercise capacity
• Increases cell hydration
• Reduces the feeling of fatigue
• Beneficial effect on the nervous system

Increases exercise capacity

This compound helps the body produce the basic energy carrier in muscle cells (ATP). When creatine is too low, phosphocreatine is also missing, which causes the level of ATP in muscle cells to drop. As a result, fatigue occurs more quickly during exercise and regeneration is impaired. Therefore, creatine supplementation supports exercise capacity and improves training intensity.

Increases cell hydration

Creatine increases cell hydration, which has a beneficial effect on overall sports performance. Better cell hydration increases the rate of muscle protein synthesis and also protects muscles from breakdown. Binding water inside muscle cells helps achieve better results, i.e. greater mass and strength.

Beneficial effect on the nervous system

Creatine is used not only by people practicing sports. The substance in question also supports the functioning of the nervous system. This preparation contributes to the intensification of neurogenesis processes. The concentration of creatine increases in the hippocampus, which improves cognitive functions and the ability to remember.

Go On Creatine 400g is a preparation with multi-directional action. Creatine is considered one of the most effective, permitted anabolic and ergogenic agents on the market. This supplement is recommended for athletes and people training recreationally.