Ghost Size Creatine
- First ever yield transparent Creatine, delivering a full 5g of yielded Creatine
- Max clinical dose Betaine
- Carnosyn - Beta-Alanine
- Full 200MG dose Epicatechin
- Max clinical dose Astragin
All GHOST products feature a 100% transparent label that fully discloses the dose of each active ingredient. Zero proprietary blends means you know what you’re getting in each and every scoop.
GHOST Size contains the first ever "Full Yield Creatine" delivering 5g of actual yielded Creatine per scoop. You're right, most brands add 5g of Creatine supplement, but because Creatine isn't 100% pure you're left with much less than 5g of actual delivered Creatine. At GHOST® we cherish every gram (and the gains that come along with them), so we've beefed up our Creatine (3.21G HCl & 2.84G Monohydrate) to ensure you're getting the FULL, DELIVERED 5g dose in every scoop.
Ghost Size Creatine ingredients:
For us, Betaine was a no-brainer, as it works hand in hand with Creatine to deliver some pretty epic muscle building benefits. While results can be seen with as little as 500MG, at GHOST® it's clinically dosed or bust, so rest assured you're getting the full 2.5g dose in every serving.
Carnosyn® Beta-Alanine 2g
The strongest clinical studies on Beta-Alanine point to 3.2g+ of Beta-Alanine per day and suggest achieving that in split dosages. For this reason, we've added 2g Beta-Alanine per scoop in GHOST Legend® AND 2g Beta-Alanine per scoop in GHOST® Size to ensure you're getting the full clinical dose every day...we've got your back legends.
Epicatechin is one of the hottest muscle building ingredients on the market and we've included it at the full 200mg dose. To put that in perspective, most stand-alone Epicatechin products cost the same or more than an entire tub of GHOST® Size...it's true, google it.
Astragin® works to help improve your body's ability to absorb key amino acids, proteins and glucose...in other words, Astragin® ensures you're getting maximum benefit from everything we've packed into GHOST® Size (and of course we've added it at the full clinical dose.)
How do you take ghost size?
Recommended use: Mix 1 scoop with your favourite beverage or water within 30 minutes before and straight after exercise.
Images are for Illustration Only. The nutrition facts are based on one particular flavor and were current and accurate to the best of our knowledge at the time they were entered. Some flavors may be different in terms of nutritional information, servings per container, and weight. Please note that manufacturers often change formulas or ingredients without notifying us. Always read the labels, warnings, and directions to ensure it meets your requirements prior to opening or unsealing, using, or consuming a product.