CreaTEN Creatine 5% Nutrition Rich Piana

€49.99 €39.99
  • 10 forms of creatine for maximum results
  • Increased strength and power
  • Increases muscle size
  • Thousands of studies validate creatine's performance benefits
  • Crea-Ten can even enhance cognitive performance
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Crea-TEN is a supplement containing a combination of ten Creatine blend. Every serving contains 5 grams of the 10-type Creatine Blend. Increase muscle stores of phosphocreatine for short bursts of muscular energy during powerful, high-intensity exercise and faster recovery. 

1.5g Accelerate Blend ensure your muscles are getting every last drop of 5% Nutrition Creatine Blend for maximum results: Taurine, Betaine Anhydrous, Gymnema Sylvestre Extract, BioPerine Black Pepper, Banaba Powder, and the testosterone-boosting Fenugreek Seed Extract.

5% Nutrition's CreaTEN 10-in-1 Formula

Creatine Anhydrous – Creatine Monohydrate with all the moisture removed, thereby creating a highly concentrated Creatine.

Tri-Creatine Malate – Combines Creatine and a salt of Malic Acid, which plays a role in the Krebs (Citric Acid) Cycle. This version upregulates numerous portions of the body's energy cycles, resulting in increased muscular strength, energy, and endurance coupled with better absorption and reduced bloating.

Creatine Monohydrate – The most studied form, we use Micronized Creatine particles for easier mixing and absorption.

Tri-Creatine Citrate - Like Creatine Citrate, this is Creatine attached to Citric Acid. In this case, there are three Creatine molecules. Similar to the Malic Acid version, this improves absorption and a host of cellular energy processes.

Creatine Citrate – This version bonds a single Creatine molecule with Citric Acid, another component of the body’s energy system that helps deliver increased strength and power.

Creatine Pyruvate – Creatine bonded to Pyruvic Acid. Clinical trials show a significant effect on power in high intensity exercise, with an increase in force and endurance during all intervals.

Creatine Ethyl Ester HCl – This is one of the first versions of Creatine that targeted the absorption problems associated with the original Monohydrate version and has since become one of the most popular forms of Creatine on the market.

Creatine AKG – Attaches Creatine to an Alpha-Ketoglutarate molecule, a Krebs cycle intermediary which readily enters muscle cells, carrying Creatine with it. The rapid uptake and concentration stimulates an extended anabolic response that's triggered through exercise.

Creatine Gluconate – Back in the olden days when Creatine was a new supplement, it was suggested to take it with fruit juice to enhance uptake. This version targets that idea by attaching Creatine to oxidated glucose, gluconic acid, increasing its solubility and absorption.

Creatine Phosphate - Phosphocreatine is the source of ultrarapid phosphorylation of ADP to ATP, providing THE quickest energy replenishment during times of acute energy need.

Crea TEN Nutritional Information:

CreaTEN Ingredients per scoop (8.3g)

  • Chromium (as chromium chloride) 120mcg
  • Creatine Blend: 5,000 mg Creatine Anhydrous, Tri creatine Malate, Creatine Monohydrate, Tri creatine Citrate, Creatine Citrate,Creatine Pyruvate, Creatine Ethyl Ester Hydrochloride, Creatine Alpha-Ketoglutaric Acid, Creatine Gluconate, Creatine Phosphate
  • Creatine Accelerate Blend 1,580 mg: L-Taurine, Beta Anhydrous, Gymnema Sylvestre Extract (Leaf), Banaba (Lagerstroemia speciosa)(Leaf), Fenugreek (Trigonella foenum) Extract (Seed), BioPerine@ [Black Pepper (Piper nigrum)(Fruit) Extract]
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