Crea-ten | 5% NUTRITION RICH PIANA | Creatine Supplement (231g)


2 In stock
€29.99 €24.99
Quickly increase muscle mass and strength Full charged after several muscle training 10 kinds of creatine Advanced transportation and complex improves the uptake of Creatine --Creatine powder supplement 5% NUTRITION RICH PIANA CREA-TEN (231g) Quickly increase muscle mass and strength Full charged after several muscle training 10 kinds of creatine Advanced transportation...
  • Quickly increase muscle mass and strength
  • Full charged after several muscle training
  • 10 kinds of creatine
  • Advanced transportation and complex improves the uptake of Creatine


Creatine powder supplement 5% NUTRITION RICH PIANA CREA-TEN (231g)

  • Quickly increase muscle mass and strength
  • Full charged after several muscle training
  • 10 kinds of creatine
  • Advanced transportation and complex improves the uptake of Creatine

Crea-TEN is a supplement containing a combination of top ten forms of creatine and powerful unions to support their absorption and transport. Using Crea-Ten will have much better results than the cycle of one form of creatine.

The Crea-TEN includes:

The magnesium creatine chelate, creatine malate, creatine anhydrous, creatine monohydrate Creapure, creatine citrate, creatine pyruvate, Creatine Ethyl Ester, Creatine AKG, Creatine Ethyl Ester Malate, Creatine gluconate - a mixture of ten types of creatine.

Creatine effect on a number of factors for our organism:

-Bierze Involved in transporting and rebuilding ATP - ATP serves as an energy carrier in our body, without it the course of most reactions, ranging from simple synthesis of the muscle contraction, would be impossible. Creatine for its ability to bind phosphate groups (then transformed into phosphocreatine) participates in stirred, transport and rebuilding of ATP.

Increases the rate of protein synthesis:

- By increasing the amount of water retained in the muscle cells contributes to a more growth promoting environment.

Brakes Catabolism:

- Thanks to their ability buffering helps to maintain proper muscle pH. It is very important that the majority of the enzymes responsible for the breakdown of muscle tissue, can only operate in a very acidic environment.

Shows Antioxidant

- Helps fight dangerous to health, free radicals. It also prevents a number of harmful effects arising due to oxidation on the fly.

Helps protect the heart:

- Either directly, as in the heart of which is a high concentration of creatine, and indirectly by regulating the level of cholesterol and protection from the effects of excessive stress.

Banaba leaf extract:

- Has always been used by the Philippine physicians, for the treatment of abnormal blood sugar levels. At the beginning, scientists believed that lowering blood sugar levels is the result of actions contained therein, acid corrosive, but now it is already known that the Lagerstroemia speciosa contains a lot more beneficial to health substances. Increases insulin sensitivity, it helps to lower blood pressure, reduce the concentration of triglycerides in the blood, acts anti-catabolic and antioxidant.


- Helps regulate blood sugar levels, exerts anti-catabolic (reduces protein breakdown), increases the concentration of nitrogen in the body and helps lower cholesterol. Very important is the fact that taurine stimulates the pancreas to secrete insulin. It does, however, other than glucose, thus reducing the risk of insulin resistance that leads to diabetes. This allows us to enjoy all the benefits of insulin without worrying about our health.

Betaine anhydrous:

- In our bodies shows two main activities: it helps in getting rid of, harmful to our health, homocysteine ​​(may cause atherosclerosis) and participates in the formation of sarcosine, one of the precursors of creatine.

Black pepper extract:

- Increases diuresis, improves blood circulation, stimulates the nerve endings in the GI tract, enhancing the secretion of digestive juices and thus enables better use of taking with it the substance.

Extract Fenugreek (Fenugreek):

- Herb showing clearly stimulating effect on the increase in the amount of free testosterone. Positive effect on the overall level of androgens. Fenugreek stimulates the production of red blood cells increases the absorption of nutrients in the small intestine, increasing nitrogen retention in the body, it stimulates protein synthesis, which stimulates myogenesis (development of muscle tissue), the growth of cartilage, bone and proper aggregate.

Acid Gymnastics:

- Contained in the extract of Gymnema Sylvestre calls the homeostasis of blood glucose, increases the activity of enzymes involved in burning of sugars by insulin-dependent. Corrects metabolic changes in the liver, kidneys and muscles caused by the sugar, and promotes regeneration of the islets of Langerhans and raises the insulin circulating in the blood.


FREE SHIPPING on orders over €60 (Ireland & Northern Ireland only).
We aim to despatch all orders within 1-2 working days.
All Ireland and Northern Ireland deliveries up to 30kg are sent on a next working day service with DPD, which in most cases arrive within 1-3 working days.


DPD deliver all our parcels Monday to Friday in a time slot between 8am - 6pm.
There are always two attempts of delivery of every parcel and after that the parcel will be sent back to our warehouse so make sure someone is at home on the day of delivery to avoid disappointment.
If a delivery is attempted at your address but no one is there to collect and sign your parcel a card should be put through your letter box. Leaflet will tell you how to contact the courier to arrange re-delivery.
If you do not hear from a courier after 4-8 days, please contact us by email at


We deliver to selected list of counties. For details please see the list below.
All delivery prices are provided for packages in weight up to 31kg.

Country Orders under €60 Orders over €60 Transit Time
Republic of Ireland €5.99 FREE 1 to 3 days
Northern Ireland €5.99 FREE 2 to 4 days
United Kingdom €9.99 €9.99 3 to 5 days
France, Germany, Netherlands, Belgium, Luxembourg €15.48 €15.48 3 to 5 days
Austria, Czech Republic, Denmark, Poland €20.64 €20.64 4 to 7 days
Lithuania, Hungary, Slovakia, Slovenia €24.51 €24.51 5 to 7 days
Sweden, Spain, Italy, Latvia, Estonia €30.96 €30.96 5 to 8 days
Finland, Portugal €34.83 €34.83 5 to 8 days

For delivery to countries not listed, please contact us for information by email at


We want our customers to be happy with the goods they buy and about the service we provide. However if you are not happy with our products, we will take back any of our products and refund you in full. No question asked!


1.1. You may cancel your contractual declaration in writing (e.g. letter or e-mail) within 14 days without justification, 14 days period begins on the day on which the customer acquires physical possession of the goods. 30% restocking charge will be applied.
1.2. The withdrawal period begins on the day on which the consumer acquires physical possession of the goods.
1.3. Timely sending of the cancellation or the item will suffice in protecting the cancellation period.
1.4. The costs of return any goods are paid by the customer.


Unit 5, Demesne Shopping Centre
Dundalk, Co. Louth
Republic of Ireland


2.1. We are always happy to accept any of our products.
2.2. To receive a full refund goods should be returned in original, unopened packaging.
2.3. If the product is not returned in its dispatched state we cannot offer a full refund and a compensation will be calculated on individual basis, please note that it can be up to 100% of value depending on the damage.
2.4. If goods have been dispatched, you have the right to return goods within 14 days of receipt of your goods.
2.5. In the event that you exercise your statutory right of revocation, you shall be responsible for regular costs of the return shipment if the goods supplied correspond to the goods ordered.

For further details on our Returns Policy, please contact us by email at

Have Questions?Ask An Expert
MEGAPUMP uses cookies to understand how you use our site and to improve your experience. By continuing to use our site, you consent to the use of cookies.
You have successfully subscribed!
This email has been registered