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PHD Nutrition
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  • For the Ultimate Muscle Pump
  • Contains Norvaline & Oxystorm
  • Muscle Growth Activation
  • 20 servings
  • Fully Dosed Preworkout

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Pre Wkt Pump is one of our 3 pre-workouts that have been tailor made for specific performance goals.

Pre Wkt Pump is specifically designed to deliver awesome pumps during your workout to enhance blood flow and circulation to the targeted muscle groups.

Serious pump during workout PHD NUTRITION PRE-WKT PUMP (200g)

What is PhD Pre Wkt Pump?

Pre Wkt is one of our 3 pre workout Pump that have been tailor made for specific performance goals. Pre Wkt Pump is specifically designed to deliver awesome pumps during your workout to enhance blood flow and circulation to the targeted muscle groups.


Who is Pre Wkt Pump Preworkout for?

Pre Wkt Pump is for those seeking a serious pump during their workout. If you like the feeling of tight arms and an inflated chest whilst training, this product is for you! Ideally suited and tailor made for those in the pursuit of lean gains. It’s worth mentioning that Pre Wkt Pump is also suitable for Vegetarians.


The Benefits of Pre Wkt supplement?

Pre Wkt Pump contains a whole host of ingredients known to deliver serious pumps and enhanced blood flow to the working area such as L-Norvaline, Arginine AKG, Citrulline Mallate, Beetroot Extract (to name a few) and our secret ingredient Oxystorm®. It is the perfect pre-workout to drive muscle growth activation if you’re seeking quality, lean muscle growth. Amino acids, glycogen and water amongst other components are delivered much more effectively to the working muscles due to Pre Wkt Pumps unsurpassable ingredient profile.

A little more on Oxystorm®: Oxystorm® is our secret ingredient in Pre Wkt Pump. We have specifically opted to include Oxystorm® (400mg) in our Pre Wkt Pump as it’s one of the highest dietary sources of nitrates discovered. Nitrates simplified are dilatators, these expand blood vessels.

This is exactly what we want when we are training a particular muscle group as the more blood flow we can get to the working area, the more oxygen & nutrients we can flood in there too which will directly improve performance and endurance.


Supplement Facts:

Nutritional Information - Typical Values Per 10g serving:

  • Energy (kJ) 138
  • Energy (kcal) 33
  • Fat (g) 0
    - Of which saturates (g) 0
  • Carbohydrate (g) 1.93
    - Of which sugars (g) 0.05
  • Fibre (g) 0.13
  • Protein (g) 6.14
  • Salt (g) 0.26

Vitamins & Minerals:

  • Vitamin C (mg) 50 63
  • Niacin (mg NE) 200 1250
  • Potassium (mg) 195 9.8
  • Also Provides (added)
  • Arginine AKG (mg) 2150
  • Tri-Methyl Glycine (mg) 2000
  • Taurine (mg) 1600
  • Citrulline Mallate 2:1 (mg) 700
  • Oxystorm® (mg) 400
  • Beetroot Extract (Beta Vulgaris) (mg) 250
  • Potassium Bicarbonate (mg) 500
  • Sodium Bicarbonate (mg) 300
  • L-Norvaline (mg) 100


Ingredients: Fruit Punch Flavour: L-Arginine α- Ketoglutarate , Tri-Methyl Glycine, Taurine, Citrulline Malate, Oxystorm® (Amaranthus cruenthus), Potassium Bicarbonate, Flavouring, Acidifying Agent (Citric Acid), Beetroot Extract, L-Norvaline, Sodium Bicarbonate, Vitamin C, Niacin, Colour (Beetroot Red), Silicone Dioxide, Sweetener (Sucralose).


Directions For Use:

Pre Wkt Pump is to be consumed between 20-30 minutes prior to a workout with water. Simply add 1 fully dosed scoop of Pre Wkt Pump in either of our awesome flavours; Fruit Punch or Raspberry Lemonade & add roughly 200ml of water.

Be such to feel the effects after some high volume warm up sets!


FREE SHIPPING on orders over €60 (Ireland & Northern Ireland only).
We aim to despatch all orders within 1-2 working days.
All Ireland and Northern Ireland deliveries up to 30kg are sent on a next working day service with DPD, which in most cases arrive within 1-3 working days.


DPD deliver all our parcels Monday to Friday in a time slot between 8am - 6pm.
There are always two attempts of delivery of every parcel and after that the parcel will be sent back to our warehouse so make sure someone is at home on the day of delivery to avoid disappointment.
If a delivery is attempted at your address but no one is there to collect and sign your parcel a card should be put through your letter box. Leaflet will tell you how to contact the courier to arrange re-delivery.
If you do not hear from a courier after 4-8 days, please contact us by email at


We deliver to selected list of counties. For details please see the list below.
All delivery prices are provided for packages in weight up to 31kg.

Country Orders under €60 Orders over €60 Transit Time
Republic of Ireland €5.99 FREE 1 to 3 days
Northern Ireland €5.99 FREE 2 to 4 days
United Kingdom €9.99 €9.99 3 to 5 days
France, Germany, Netherlands, Belgium, Luxembourg €15.48 €15.48 3 to 5 days
Austria, Czech Republic, Denmark, Poland €20.64 €20.64 4 to 7 days
Lithuania, Hungary, Slovakia, Slovenia €24.51 €24.51 5 to 7 days
Sweden, Spain, Italy, Latvia, Estonia €30.96 €30.96 5 to 8 days
Finland, Portugal €34.83 €34.83 5 to 8 days

For delivery to countries not listed, please contact us for information by email at


We want our customers to be happy with the goods they buy and about the service we provide. However if you are not happy with our products, we will take back any of our products and refund you in full. No question asked!


1.1. You may cancel your contractual declaration in writing (e.g. letter or e-mail) within 14 days without justification, 14 days period begins on the day on which the customer acquires physical possession of the goods. 30% restocking charge will be applied.
1.2. The withdrawal period begins on the day on which the consumer acquires physical possession of the goods.
1.3. Timely sending of the cancellation or the item will suffice in protecting the cancellation period.
1.4. The costs of return any goods are paid by the customer.


Unit 5, Demesne Shopping Centre
Dundalk, Co. Louth
Republic of Ireland


2.1. We are always happy to accept any of our products.
2.2. To receive a full refund goods should be returned in original, unopened packaging.
2.3. If the product is not returned in its dispatched state we cannot offer a full refund and a compensation will be calculated on individual basis, please note that it can be up to 100% of value depending on the damage.
2.4. If goods have been dispatched, you have the right to return goods within 14 days of receipt of your goods.
2.5. In the event that you exercise your statutory right of revocation, you shall be responsible for regular costs of the return shipment if the goods supplied correspond to the goods ordered.

For further details on our Returns Policy, please contact us by email at

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