{"product_id":"phd-creatine","title":"PhD Nutrition Creatine Monohydrate - 250g","description":"\u003ch1\u003eCreatine Micronised PHD\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003ePhD Nutrition Creatine Monohydrate Powder\u003c\/strong\u003e is a dietary supplement providing pure creatine monohydrate, designed to support strength, power and high-intensity performance.\u003c\/p\u003e\n\u003cp\u003eIt comes in an unflavoured powder format, making it easy to mix with water, juice or protein shakes.\u003c\/p\u003e\n\u003ch2\u003eHow does Creatine work and why?\u003c\/h2\u003e\n\u003cp\u003eCreatine is naturally stored in muscles and plays a key role in the production of ATP, the primary energy source used during short bursts of high-intensity activity.\u003c\/p\u003e\n\u003cp\u003eSupplementing with creatine increases phosphocreatine stores, which may help improve performance during repeated high-intensity efforts such as weightlifting or sprint training.\u003c\/p\u003e\n\u003ch2\u003eWhat are creatine key ingredients?\u003c\/h2\u003e\n\u003cp\u003eCreatine Monohydrate\u003cbr\u003e– supports strength and power output\u003cbr\u003e– contributes to improved high-intensity performance\u003cbr\u003e– widely researched and commonly used\u003c\/p\u003e\n\u003cp\u003eThe unflavoured powder allows flexible use and easy stacking with other supplements.\u003c\/p\u003e\n\u003ch2\u003eWhat benefits creatine offer?\u003c\/h2\u003e\n\u003cp\u003eRegular use may support:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eincreased strength and power\u003c\/li\u003e\n\u003cli\u003eimproved performance in high-intensity training\u003c\/li\u003e\n\u003cli\u003eenhanced training capacity\u003c\/li\u003e\n\u003cli\u003esupport for muscle performance\u003c\/li\u003e\n\u003cli\u003econvenient daily supplementation\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWho is this product best for?\u003c\/h2\u003e\n\u003cp\u003eThis product is suitable for:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003estrength athletes and bodybuilders\u003c\/li\u003e\n\u003cli\u003eindividuals performing high-intensity training\u003c\/li\u003e\n\u003cli\u003egym users focused on performance\u003c\/li\u003e\n\u003cli\u003eathletes looking to improve power output\u003c\/li\u003e\n\u003cli\u003ebeginners and advanced users\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eHow and when should it be used?\u003c\/h2\u003e\n\u003cp\u003eMix the recommended serving with water or your preferred drink.\u003cbr\u003eConsume daily, including on non-training days, for consistent creatine levels.\u003c\/p\u003e","brand":"PHD Nutrition","offers":[{"title":"Default Title","offer_id":61363319734602,"sku":null,"price":12.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0517\/7792\/9408\/files\/PHDCreatineMegapump.webp?v=1773777312","url":"https:\/\/megapump.ie\/products\/phd-creatine","provider":"MEGAPUMP","version":"1.0","type":"link"}