Creatine TCM 7NUTRITION (1100mg / 400 caps)

2 In stock
€29.99 €22.99

✓ A large dose of pure creatine malate in one capsule

✓ Increased effectiveness of trainings

✓ Effective increase in muscle mass and strength

✓ Unlike monohydrate, it retains less water

✓ A mixture of three strongly connected molecules of the compound

Tri Creatine Malate (TCM) 7NUTRITION (1100mg / 400 capsules)

  1. A large dose of pure creatine malate in one capsule
  2. Increased effectiveness of trainings
  3. Effective increase in muscle mass and strength
  4. Unlike monohydrate, it retains less water
  5. A mixture of three strongly connected molecules of the compound

TCM contains 100% creatine malate (Tri creatine malate), a molecule that attaches the creatine molecule to the malate molecule in a 3: 1 ratio. Malate - a glucose metabolite belonging to the group of hydroxy carboxylic acids stimulates the action of insulin and greatly supports the transport and uptake of creatine by muscle cells in both exercise and resting metabolism. Trikreatin is currently one of the most effective forms of creatine far superior to traditional monohydrate.

Creatine is more and more often associated with training at the gym and is one of the most frequently supplemented compounds. The form of creatine malate is the effect of combining three molecules of this compound and hence the English tri creatine malate - TCM.

Its structure determines a complex chemical structure, which is the basic difference between it and monohydrate. Thanks to the advanced trikreatin composition, you can get a supplement with much better quality. This means that this type of creatine affects a much better assimilation of this compound, which in turn gives you the opportunity to achieve even better results, which is provided by diet and strength training. TCM is also characterized by a more stable physico-chemical structure and a much better solubility compared to monohydrate.


Operation of Tri Creatine Malate (TCM)

Apart from orotan, citrate and phosphate, malate is responsible for a specific mechanism in our system - a real energy increase in the purest human body possible. Adenosine triphosphate (ATP) gained the term "physiological fuel" in biochemists, which is necessary for the majority of metabolic processes.

Supplementation with tri creatine malate in the period of building mass contributes to its growth. In addition, as a result of the systematic use of TCM, more ATP appears in the body, which activates repair systems allowing the reconstruction of damaged muscle cells! This confirms the real effect of tricreatine on the increase in density and size of the parties we exercise.

In addition, supplemented TCM allows direct improvement of existing results. However, a regular and constant dose of tricreatin in our diet is a great way to relieve tiredness after exercise and to strengthen regenerative mechanisms.

Creatine for slimming?

It's possible although creatine is most often associated with intense heavy weight training and hypertrophy, it is increasingly possible to use TCM as a preparation used in the reduction of body fat. During the use of tricreatin, energy is generated, which is used to increase sweating, stimulate the metabolic rate, as well as to protect the muscles against degradation.

Tri Creatine and its many benefits

Creatine malate and other forms of this compound belong to very willingly selected preparations to improve the overall condition and increase our abilities during training. Creatine is successfully used as a supporting factor in other forms of physical activity. He has his supporters among collages, martial artists and runners. However, it should be remembered that trikreatin, like other supplements for maximum and proper functioning, requires compliance with a balanced diet and proper adaptation of the training plan.


Supplement Facts of TCM:

Portion: 5 caps
Servings per container: 80
Package: 400 caps

Active ingredients 1caps One portion

  • Creatine malate 1100 mg 5500 mg

*** The nutritional values given in the table may vary slightly depending on the lot. The site is constantly updated, however, it happens that we have several batches of product in stock.
** Reference intake value for an average adult (8400 kJ / 2000 kcal)

Ingredients: 100% creatine malate (TCM); gelatin (capsule component)


Supplement use:

Take 5 capsules in the morning on an empty stomach and 5 capsules after training, drinking plenty of water. Eat between meals.

Dietary supplements can not be used as a substitute for a varied diet. Remember that only a healthy lifestyle and balanced nutrition ensure proper functioning of the body and maintain good condition.

Do not exceed recommended servings for consumption during the day. The product can not be used by people who are allergic to any of its components. Keep out of the reach of small children.

Store in a dry place at room temperature in tightly closed containers.

* Ingredients, grammage and nutritional values may vary slightly depending on the flavor variant of the product.


FREE SHIPPING on orders over €60 (Ireland & Northern Ireland only).
We aim to despatch all orders within 1-2 working days.
All Ireland and Northern Ireland deliveries up to 30kg are sent on a next working day service with DPD, which in most cases arrive within 1-3 working days.


DPD deliver all our parcels Monday to Friday in a time slot between 8am - 6pm.
There are always two attempts of delivery of every parcel and after that the parcel will be sent back to our warehouse so make sure someone is at home on the day of delivery to avoid disappointment.
If a delivery is attempted at your address but no one is there to collect and sign your parcel a card should be put through your letter box. Leaflet will tell you how to contact the courier to arrange re-delivery.
If you do not hear from a courier after 4-8 days, please contact us by email at


We deliver to selected list of counties. For details please see the list below.
All delivery prices are provided for packages in weight up to 31kg.

Country Orders under €60 Orders over €60 Transit Time
Republic of Ireland €5.99 FREE 1 to 3 days
Northern Ireland €5.99 FREE 2 to 4 days
United Kingdom €9.99 €9.99 3 to 5 days
France, Germany, Netherlands, Belgium, Luxembourg €15.48 €15.48 3 to 5 days
Austria, Czech Republic, Denmark, Poland €20.64 €20.64 4 to 7 days
Lithuania, Hungary, Slovakia, Slovenia €24.51 €24.51 5 to 7 days
Sweden, Spain, Italy, Latvia, Estonia €30.96 €30.96 5 to 8 days
Finland, Portugal €34.83 €34.83 5 to 8 days

For delivery to countries not listed, please contact us for information by email at


We want our customers to be happy with the goods they buy and about the service we provide. However if you are not happy with our products, we will take back any of our products and refund you in full. No question asked!


1.1. You may cancel your contractual declaration in writing (e.g. letter or e-mail) within 14 days without justification, 14 days period begins on the day on which the customer acquires physical possession of the goods. 30% restocking charge will be applied.
1.2. The withdrawal period begins on the day on which the consumer acquires physical possession of the goods.
1.3. Timely sending of the cancellation or the item will suffice in protecting the cancellation period.
1.4. The costs of return any goods are paid by the customer.


Unit 5, Demesne Shopping Centre
Dundalk, Co. Louth
Republic of Ireland


2.1. We are always happy to accept any of our products.
2.2. To receive a full refund goods should be returned in original, unopened packaging.
2.3. If the product is not returned in its dispatched state we cannot offer a full refund and a compensation will be calculated on individual basis, please note that it can be up to 100% of value depending on the damage.
2.4. If goods have been dispatched, you have the right to return goods within 14 days of receipt of your goods.
2.5. In the event that you exercise your statutory right of revocation, you shall be responsible for regular costs of the return shipment if the goods supplied correspond to the goods ordered.

For further details on our Returns Policy, please contact us by email at

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Creatine TCM 7NUTRITION (1100mg / 400 caps)
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