{"product_id":"creatine-sachets","title":"Optimum Nutrition Micronised Creatine 10 × 3.4 g Sachets","description":"\u003ch1\u003eOptimum Nutrition Micronised Creatine 10 × 3.4 g Sachets – Pure Creatine Monohydrate\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eMaximise Strength, Power  Performance Anytime, Anywhere\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOptimum Nutrition Micronised Creatine Sachets provide 100% pure micronised creatine\u003c\/strong\u003e monohydrate in convenient, single-serving packets designed for athletes and active individuals. Each sachet delivers 3 g of pure creatine (from 3.4 g of creatine monohydrate) to help improve physical performance during successive bursts of short-term, high-intensity exercise. The micronised formula mixes easily with water, juice or your favourite protein shake, making daily creatine supplementation simple whether you're at the gym, work or travelling.\u003c\/p\u003e\n\u003ch2\u003eKey Benefits Creatine Sachets\u003c\/h2\u003e\n\u003cp\u003e✔ 100% Micronised Creatine Monohydrate\u003c\/p\u003e\n\u003cp\u003e✔ Provides 3 g of pure creatine per serving\u003c\/p\u003e\n\u003cp\u003e✔ Supports strength, power and high-intensity exercise performance*\u003c\/p\u003e\n\u003cp\u003e✔ Micronised for excellent mixability\u003c\/p\u003e\n\u003cp\u003e✔ Unflavoured formula\u003c\/p\u003e\n\u003cp\u003e✔ No added sugar\u003c\/p\u003e\n\u003cp\u003e✔ No unnecessary fillers\u003c\/p\u003e\n\u003cp\u003e✔ Convenient single-serving sachets\u003c\/p\u003e\n\u003cp\u003e✔ Perfect for travel, work and the gym\u003c\/p\u003e\n\u003cp\u003e✔ 10 individual sachets per box\u003c\/p\u003e\n\u003ch2\u003e100% Pure Micronised Creatine Monohydrate\u003c\/h2\u003e\n\u003cp\u003eEach sachet contains:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli style=\"\"\u003e\n\u003cstrong\u003eCreatine Monohydrate – 3.4 g\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli style=\"\"\u003e\u003cstrong\u003ePure Creatine – 3 g\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eCreatine monohydrate is the most researched and widely used form of creatine available today. Daily supplementation increases muscle phosphocreatine stores, allowing faster regeneration of ATP—the body's primary energy source during explosive exercise.\u003c\/p\u003e\n\u003ch2\u003eSupports Strength, Power Performance Creatine\u003c\/h2\u003e\n\u003cp\u003eCreatine has been scientifically shown to increase physical performance during successive bursts of short-term, high-intensity exercise.\u003c\/p\u003e\n\u003cp\u003eThe beneficial effect is obtained with a daily intake of 3 g of creatine.\u003c\/p\u003e\n\u003cp\u003eRegular supplementation may help support:\u003c\/p\u003e\n\u003cp\u003eIncreased muscular strength\u003cbr\u003eImproved power output\u003cbr\u003eBetter performance during resistance training\u003cbr\u003eLean muscle development when combined with regular exercise\u003cbr\u003eFaster recovery between high-intensity sets\u003c\/p\u003e\n\u003ch2\u003eMicronised for Better Mixability\u003c\/h2\u003e\n\u003cp\u003eThe micronisation process reduces the particle size of creatine, helping it dissolve more easily than standard creatine powders.\u003c\/p\u003e\n\u003cp\u003eBenefits include:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSmooth mixing\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eLess sediment\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eEasy digestion\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eConvenient addition to protein shakes or pre-workout drinks\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eConvenient Single-Serve Sachets\u003c\/h2\u003e\n\u003cp\u003eForget measuring scoops or carrying bulky tubs.\u003c\/p\u003e\n\u003cp\u003eIndividual sachets are ideal for:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eGym sessions\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eTravel\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eBusiness trips\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eHolidays\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eWork\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eCompetitions\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eEveryday supplementation\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eSimply open one sachet, mix and enjoy.\u003c\/p\u003e\n\u003ch2\u003eWho Is Optimum Nutrition Micronised Creatine For?\u003c\/h2\u003e\n\u003cp\u003eIdeal for:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eBodybuilders\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eStrength athletes\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003ePowerlifters\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eCrossFit athletes\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eTeam sport athletes\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eCombat sport competitors\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eRunners performing sprint or interval training\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eAnyone looking to improve strength, power and athletic performance\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWhy Choose Optimum Nutrition Micronised Creatine Sachets?\u003c\/h2\u003e\n\u003cp\u003eOptimum Nutrition is one of the world's most trusted sports nutrition brands. These Micronised Creatine Sachets combine pharmaceutical-quality creatine monohydrate with the convenience of perfectly measured single servings. Whether you're training at the gym, travelling or competing, you can enjoy the proven benefits of creatine without carrying a large container or measuring powder.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSuggested Use\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eMix 1 sachet daily with approximately 200–250 ml of water, juice or your favourite beverage. Consume once per day.\u003c\/p\u003e\n\u003cp\u003eFor the beneficial effect on physical performance, consume 3 g of creatine daily.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e100% Micronised Creatine Monohydrate.\u003c\/strong\u003e\u003c\/p\u003e","brand":"OPTIMUM NUTRITION","offers":[{"title":"Default Title","offer_id":62759199605066,"sku":"5060751998907","price":21.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0517\/7792\/9408\/files\/NEWCreatineSachetsOptimumNutritionMegapump_13_11zon.webp?v=1784453409","url":"https:\/\/megapump.ie\/products\/creatine-sachets","provider":"MEGAPUMP","version":"1.0","type":"link"}